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Finding balance and patience is the key to a harmonious life

I’ve been too focused on my weight. Not so much on my general health.

I mean to say, I only use ONE criteria as to measure my success in losing weight; and that is my weight. Which is silly, I know, but I’m a fellow who loves “measurables”; i.e. things that I can measure.

So, early on, it was easy to correlate my weight-loss journey with my measured weight.

But, you know what guys?

I would from time to time, hit a “plateau”, and no mater what I did, my weight stayed the same or went up a little bit. But during those plateaus, I felt that my body was improving.

For instance, I would be at 82 kg, and then plateau up at 83.5 kg and it would stay there for a week or so, but during that time I would feel different.

At 82, I would feel “bloated” and it seemed like my entire body was pumped full of air. I felt puffy.

But when I (seemingly) measured up the higher weight,  I lost the bloat, and I felt thinner. Yet my weight was higher. WTF?

So I was thinking that my electronic weight scale must be off, broken, or maybe I need to approach HOW I weigh myself in a more consistent manner. I don’t know.

Now, what I am thinking is that my body is being more efficient in production of my hormones, and mass distribution. And that weight isn’t really an accurate measure of this correlation.

I don’t really know.

What I do know is that if I REALLY wanted to lose weight, once and for all… I just stop eating, and to make the weight go away faster, I would exercise more. I could of course try some of those more “radical” techniques that really seem to work for others. Such as Ice baths, and all the rest.

But, I’m up there in age, and the weight loss is not an end in itself, I just want to get to a “healthy” weight so that my body functions better as I age. Ah. I don’t wanna be a frail old man, or a overweight buffalo waiting for a heart-attack.

So I am using this slow and safe method.

I do need to ratchet it up a tick.

Maybe some free weights and sit-ups as an adjunct to my daily jog.

I know that many of you out there are in the “same boat” as myself. I guess that you could call it “modern problems”. But I really just want to be healthy and normal for my age and build.

Thoughts? Especially from those who have made some of those tremendous weight loss success stories that I have read about. Please add comments here.
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Open chat on this page. I want to hear your personal success stories and related banter. -MMx

Oh, and here’s a video that I made for inspiration. When ever I get frustrated and feel that I just cannot get ANYWHERE in this weight loss journey, I watch this…

Today…

RCMP Secret Memo Warns Canada Is on the Brink of Economic and Social Collapse.

A secret report from the Royal Canadian Mounted Police (RCMP) paints a dire picture of Canada’s future — one where economic collapse, declining living standards, and widespread civil unrest are no longer a hypothetical.

The report, titled “Whole-of-Government Five-Year Trends” for Canada, was never meant for public eyes, containing “special operational information” distributed only among top government decision-makers and law enforcement.

Its conclusion? Canadians are running out of money, running out of hope, and—once they realize the depth of their economic despair could revolt. 

This is why Canada is suddenly criminalizing certain firearms ownership; they __know__ what’s coming.

“The coming period of recession will … accelerate the decline in living standards that the younger generations have already witnessed compared to earlier generations,” the report states. It warns that “many Canadians under 35 are unlikely ever to be able to buy a place to live.” In other words, an entire generation has been priced out of the dream their parents took for granted.

This isn’t alarmism—it’s backed by hard data. Canada’s economy is failing, and the government knows it.

The Proof: Canada’s Economic Stagnation

The Organization for Economic Cooperation and Development (OECD) formed in 1961, is an inter-governmental organization that works to promote economic growth and world trade.   Recent data from the OECD reveals just how catastrophically Canada has mismanaged its economy.

Since 2015, real GDP per capita—the best measure of how an economy benefits individual citizens—has grown by a miserable one-point-four-percent (1.4%). This puts Canada second to last among all OECD countries, only ahead of Luxembourg, which actually shrank.

To put that into perspective, over the same period:

The United States grew by 18.2%

The OECD average was 13.6%

This means that if Canada had simply kept pace with U.S. productivity growth, the average Canadian would be earning $5,500 more per year.

The International Monetary Fund shows even worse financial performance from Canada:

IMF figures prove Canada Disolution
IMF figures prove Canada Disolution

Canada’s economic stagnation is not an accident — it’s a direct result of reckless government policy. Ottawa has prioritized mass immigration over economic productivity, flooding the country with over 1.2 million new people in 2023 alone, despite a housing shortage, overwhelmed healthcare system, and stagnant wages.

Meanwhile, the government continues to suffocate industry in pursuit of climate extremism, with carbon taxes, ESG mandates, while funneling billions into unaccountable climate slush funds.

And while Canadians struggle to make ends meet, the government has grown into a bloated, parasitic entity, consuming more wealth than it creates. The number of federal employees has exploded by over 108,000 since 2015.

This isn’t sustainable. The more socialist Canada becomes, the worse life gets. Government-controlled economics have turned a once-thriving country into a stagnant, overtaxed, mess, where home ownership is out of reach, wages are stagnant, and personal wealth is eroded by inflation and bureaucratic waste.

The United States knows this, too, which is why President Trump is already telling Canadians they should become the 51st state.

It has nothing to do with animosity toward Canada, or even expansionist dreams of the USA.   The Liberal governments of Canada have already destroyed the nation; it just has not yet manifested itself at levels the public can readily see.   That manifestation, is now, unavoidable.

Direct Link to RCMP Report (Redacted Version for Public distribution) HERE

Life After Death Is Real: The NDE of Dr. Eben Alexander

lol. I travel a lot and yes most Indian people are extremely rude.

They cut in line. Don’t move when you say excuse me.

They snap fingers in your face and talk mad shit about people.

They also have zero self awareness.

If they did they would realize they are being pricks.

When I travel almost every single time we do a group tour or something it’s the Indian couple or family that is always late.

Always causing problems or doing things they shouldn’t etc. they also will walk right in front of you while you are taking pictures and just don’t care about anything around them.

They also think they are smarter than everyone.

Which if I am being honest , Americans in general aren’t that bright so I kind of get it.

I’ve been to 47 countries and yes they definitely are arrogant people.

Not sure why either. T

he culture is just wack. T

hey are all religious but apparently don’t practice what they preach.

Now don’t get me wrong.

There are rude people everywhere but I must say Indians especially from the Dehli region are not a good vibe.

Cheap too.

They will haggle half a day over one cent. It’s draining

THE ECONOMY IS GIGA-F*CKED | The Kyle Kulinski Show

ksnip 20251010 201238
ksnip 20251010 201238

Cajun Chicken and Dumplings

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Yield: 6 servings

Ingredients

Chicken

  • 1 large chicken
  • 2 quarts salted water
  • 1/4 cup butter
  • 1/2 cup sliced mushrooms
  • 1/2 cup chopped celery
  • 1/2 cup chopped green bell pepper
  • 1 pimento, chopped
  • 1/4 cup chopped onion
  • 1 quart milk
  • 2 hard-cooked eggs, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon vinegar
  • 1/2 teaspoon cayenne pepper
  • 1/8 teaspoon white pepper
  • 1/8 teaspoon black pepper

Dumplings

  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon garlic salt
  • 1 teaspoon ground white pepper
  • 1 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon thyme
  • 1/4 teaspoon oregano
  • 1 teaspoon baking powder
  • 1 slightly beaten egg
  • 1/4 cup (1/2 stick) softened butter
  • 1 teaspoon olive oil
  • 1/2 cup milk

Instructions

Dumplings

  1. In medium bowl, place flour, salt, garlic salt and ground white and black peppers.
  2. Add cayenne pepper, garlic powder, thyme, oregano and baking powder.
  3. Stir in egg, butter and olive oil.
  4. Gradually stir in milk. Knead dough until soft and smooth; divide into 5 small balls. Roll each ball on floured board until paper thin; cut into strips 1 1/2 inches wide and 3 inches long. Lay strips on wax paper for about 15 minutes before adding to broth.

Chicken

  1. In large saucepan, place chicken and water over medium heat. Simmer about 45 minutes or until fork tender.
  2. Remove chicken, reserving broth. Chop chicken in large pieces, discarding skin and bones; set aside.
  3. In medium fry pan, place butter over low heat.
  4. Add mushrooms, celery, bell pepper, pimento and onion; sauté about 2 minutes.
  5. To broth in saucepan, add milk, hard-cooked eggs, Worcestershire sauce, vinegar, cayenne and white and black peppers.
  6. Stir in sautéed vegetables; heat to boil, reduce heat to simmer and add alternating layers of chicken and dumplings, pushing each layer down into broth. Simmer about 15 minutes or until dumplings are tender.
  7. Serve chicken, dumplings and broth in individual bowls.

China’s Whole-process people’s democracy is real democracy;

Western “democracy” is a pseudo-democracy, nothing more than a game of voting to elect a dictator for a five-year term.

The worst part is that even if the government falls and politicians lose their jobs at most, everything they do during their term is labeled as “right”. Since politicians are elected by voters’ votes, the responsibility for what they do wrong certainly lies with the voters who voted for them, but no one actually wants to be responsible at all. When they realize they cannot resolve serious social divisions, they irresponsibly try to divert attention at home by creating crises abroad or even waging war, or shift responsibility for domestic problems onto major competitors such as China and Russia.

It fits the usual hypocritical persona of the Western world.

As the Wind Trembles

Submitted into Contest #288 in response to: Write a story where the weather mirrors a character’s emotions. view prompt

Deijha Hill

She looked up at the tall pines climbing the sky. She remembered when the trees that reached into her view weren’t so still. She remembered when they swayed with a wind that made her sick. I have to save one of them, the memory echoed. The deep scratching of gravel loudened in her ears, the feel of it scraping her hands becoming more real. Her heart silenced the thought of plunging back into the memory again.“Hey,” a frustrated voice interrupted.She jumped slightly, tilting her head up to look at the one casting the shadow. Of course, it was him. Only he could sneak up on her.“What in God’s name was that?” he asked pointedly.She sat up. He was referring to their escape. He had wanted to fight the guards, but she lifted them before they even got the chance.“Ryan,” she started.

“You can’t keep lifting whenever things get dangerous,” he asserted. “Nothing will change if you aren’t in this with us.”

“Why is this all on me?” she snapped. “Why can’t someone else lead?”

Stress moved her to start picking up twigs and breaking them as she talked. “We had our run, and we lost. I’m done with fighting.”

There was no answer. She knew he was staring at her, but she didn’t want to look at him. She was afraid he would be able to see how afraid she was.

“So, you want Kailyn to do it?”

She immediately turned to glare at him. Have her son lead the Faction? Force him to do what she was forced to do? To sacrifice so many and so much under the mirage of absolute strength?

To risk his life with the monster that nearly killed him, she thought.

Her mind travelled back to the painstakingly slow and heavy rhythm of her digging. Her bloodied hands dragging through the dirt as the sunset in the distance created shadows of surrounding trees. The leaves crying in the wind that pulled against her face. Her chest had been shaking as incessant cries spilled out of her mouth. She couldn’t think, couldn’t feel the earth in her hands; but the aching, throbbing pain in her body was too much not to feel. She was burying her daughter. All by herself.

Raechel closed her eyes and pushed it back down. “No. I just…I’m not going through this again.”

Ryan peered at her quietly for a moment. “What are you not telling me?”

She shied away, her muscles tensing. Everything.

He was under the assumption that she had lifted them to some random woods. A forest off the map in the middle of nowhere that meant nothing to no one. But this place…these trees changed her forever. If she told him why, they would change him, too.

“Love,” he said softly, “our minds have been connected for years. I know when you’re trying to hide something from me.”

She felt the presence of his mind on the outskirts of her own. She wanted to show him, but she hesitated. Connecting telepathically meant absolute empathy—being able to physically feel someone else’s emotions. Should she share this pain with him?

“Raechel, you have no right to do nothing,” he was starting to lose his patience. “Thirty years ago, we started all this. The day she leaked you killing that man was the day we fell into this hole. Now, we are the only powered strong and influential enough to take her down, and you agreed that you would do nothing?”

It was like a punch to the gut.

“You think I like this?” she yelled suddenly. “Ryan, I made a deal with the Devil, I know,” she stood up. “But I can’t lose him. I can’t lose my son.”

“Why?” he pushed forcefully.

She threw up her hands. “Do I even need a reason for that?”

He peered at her. “Yes. Because you’ve never said no to a fight. You were always the first one to run into trouble, the first one to help those in need. Then, all of a sudden, you surrender and agree to never fight again? Why? What do they have on you?”

Cries bubbled in her stomach. What did they have on her? Tears streamed down her face.

Ryan looked taken aback. “Raechel…?”

She looked into his eyes. He did care for her. And, he did have the right to know.

“I want to show you something.”

Turning without waiting for him, she headed toward the place. This was it. She was finally going to tell him. She had thought about how this day would go, but it didn’t seem nearly as terrifying as it was now. Every step forward seemed to be like two steps back. She was receding into the past, back to when the sun was setting, when the wind whistled through the branches. The crunch of leaves under her foot became too familiar and the trees started looking the same as the ones in her brain. When she came to a single yellow flower growing out of the ground, she stopped and stared. There she was.

Ryan was quiet. They’d seen enough death to know more than anyone else what was in the ground.

“Who is it?” he asked quietly.

She opened her mouth, but the tears choked the words back. She reached out to him with her mind, and he let her in immediately.

Our daughter, she cried. The weight shifted over to her memory.

Her bitter cries died down as she continued making the grave. She had to do this. So, the other one could be okay. She had to save one of them. She couldn’t lose another.

Save one. Save one. Her hands dug faster and faster, dirt flying behind her, until she furiously punched the ground. She wasn’t going to lose another. She had to let her go. Right here. Right now.

Satisfied with the depth, she lay on her back, staring at the trees towering above her. The rustle of the wind blowing in their leaves eased a bit of panic. She had to do it now, didn’t she? Taking a deep breath, she wiped her eyes and sniffed. There was a lot that could go wrong with this. She just needed to make sure that nothing she did hurt herself or disturbed the one that was still alive. He had to come out okay. She couldn’t lose him, too.

That thought echoed in their minds from her heart. I can’t lose him, too.

Ryan locked eyes with her through his tears. From their mental connection, she felt him put the pieces together: the residual emptiness in her eyes, the fatigue, the fear all made sense to him now.

She looked away, tears scaling down her cheeks. “After she took you away, they did some experiments. I thought that I would be fine, but…I didn’t have the strength to hide my pregnancy after a while. I thought I could for the sake of the Faction, but…”

She felt her stomach tighten. Remembering that far back would be too much.

“They killed her,” she managed to say. “They injected her with some sort of poison. I knew I was going to be fine, but…if I didn’t let her go, then Kailyn would have died with her.”

Raechel hugged herself. “I don’t know how I managed the strength to do it, but I got out of there and ended up here. And this is where I let her go.”

They both stared at the sad flower shivering with the wind. Raechel trembled with it.

“It’s her birthday today.”

I worked at a Dunkin Donuts, during senior year of high school.

My manager and I made an agreement that I would work 9–6 on both a Saturday and Sunday if she would give me the following Friday and Saturday off so I could go to prom.

I come in on the Saturday to fulfill my end and saw that she scheduled me 5–10 on prom night and 9–6 on the Saturday. She totally reneged on it. I was given the classic “I couldn’t find anyone to come in so you’ll have to work”

I walked out.

Two weeks later my prom dates dad hired me to work at the grocery store he managed for $1.50 more per hour.

Putin’s Kursk Ultimatum Stuns Trump: NO MERCY Ukraine w/ Larry Johnson & Ray McGovern

Exactly! I was near North Bay, Ontario when a family friend was having a heart attack. We called emergency services as I gave him a couple of aspirins to chew on. It was a long drive to the hospital, so I started taking him there and was met on the road by an ambulance. He was seen immediately and spent a few days in the hospital, receiving excellent care.

I am generally disgusted with American health insurance that prevents Americans from receiving adequate care. Right now, I am a recipient of “socialized” health care, Medicare, and I love it. My experience with rapid, excellent care is like what Canadians relate. But then, I have a primary care physician where we have a good dialogue for my health because I have training and am knowledgeable in Physiology, Immunology, Microbiology, and Cell Biology. Not everybody is as fortunate.

I am a supporter of Expanded Medicare for All which would positively impact the health of all Americans. I looked at the CBO scoring of what Bernie Sanders has proposed and it would save me a minimum of $5,500 a year, and if we tax the wealthy with Eisenhower-era marginal tax rates, that cost can be brought down. Plus, Biden’s drug price negotiations have already saved me $5,340 a year, but, of course, tRump will not continue the program because he sees Americans as profit centers, not citizens.

Here is the result of America’s crappy health insurance system:

Sir Whiskerton and the Time-Traveling Tractor: A Tale of Temporal Turmoil, Farmyard Chaos, and the Importance of Patience

Ah, dear reader, prepare yourself for a tale of time travel, tractor troubles, and one very determined cat detective. Today’s story is one of temporal turmoil, farmyard chaos, and the importance of patience. So, grab your sense of humor and a pocket watch (for keeping track of time), as we dive into Sir Whiskerton and the Time-Traveling Tractor: A Tale of Temporal Turmoil, Farmyard Chaos, and the Importance of Patience.


Throttle’s Need for Speed

It all began on a sunny morning, when Throttle the Tractor was feeling particularly restless. “I’m tired of being just a tractor,” he grumbled, his glossy red paint gleaming in the sunlight. “I want to be faster, sleeker, more… modern.

Mr. Wigglesworth, the farm’s eccentric inventor, overheard Throttle’s complaints. “Fear not, my mechanical friend!” he declared, his portly frame wobbling with excitement. “I, Mr. Wigglesworth, shall make you the fastest tractor in the world!”

Throttle’s engine purred with anticipation. “Really? You can do that?”

“Of course!” Mr. Wigglesworth said, adjusting his oversized glasses. “With a few tweaks here and there, you’ll be zooming across the farm in no time.”

Sir Whiskerton, ever the skeptic, raised an eyebrow. “Mr. Wigglesworth, are you sure this is a good idea? Throttle is already quite… enthusiastic.

But Mr. Wigglesworth was undeterred. He spent the next few days tinkering with Throttle, adding strange gadgets and gizmos to the tractor’s frame. Finally, he declared the project complete. “Behold!” he said, presenting Throttle to the farm animals. “The fastest tractor in the world!”


The Time-Traveling Mishap

Throttle revved his engine, eager to test his new upgrades. “Let’s see what this baby can do!” he said, zooming across the farmyard. But as he reached top speed, something strange happened. The air around him began to shimmer, and with a loud whoosh, Throttle disappeared.

The animals stared in shock. “Where did he go?” Doris the Hen squawked, flapping her wings.

Mr. Wigglesworth scratched his head. “Hmm. It appears I may have accidentally activated the temporal displacement module.”

Sir Whiskerton narrowed his eyes. “The what?”

“The temporal displacement module,” Mr. Wigglesworth explained. “It’s a device I invented to manipulate the space-time continuum. I must have installed it on Throttle by mistake.”

Porkchop the Pig groaned. “So you sent Throttle back in time? Great. Just great.”


Farmyard Chaos

With Throttle gone, the farm quickly descended into chaos. The animals struggled to complete their chores without the tractor’s help. The hay bales piled up, the fields went unplowed, and tensions rose among the animals.

“This is a disaster!” Doris squawked. “How are we supposed to get anything done without Throttle?”

Porkchop sighed. “I miss that shiny red pain in the neck.”

Even Sir Whiskerton, ever the calm and collected detective, was feeling the strain. “We need to find a way to bring Throttle back,” he said, flicking his tail. “But how?”


Slow Bob’s Time-Traveling Shell

Just then, Slow Bob the Turtle ambled into the barnyard. “I couldn’t help but overhear your predicament,” he said, his voice slow and deliberate. “Perhaps I can be of assistance.”

Sir Whiskerton’s ears perked up. “Slow Bob, do you know a way to bring Throttle back?”

Slow Bob nodded. “My shell is no ordinary shell. It is a relic of ancient times, imbued with the power to travel through time. If we use it correctly, we can retrieve Throttle from the past.”

The animals gasped. “You can time travel?” Porkchop asked, his eyes wide.

“Indeed,” Slow Bob said. “But we must act quickly. The longer Throttle remains in the past, the greater the risk of disrupting the space-time continuum.”


The Journey to the 1800s

With Slow Bob’s guidance, Sir Whiskerton and Porkchop prepared for their journey to the 1800s. Slow Bob’s shell began to glow, and with a flash of light, they were transported back in time.

They found themselves in a quaint, old-fashioned farmyard. The fields were plowed by hand, the barn was made of rough-hewn wood, and the air was filled with the smell of fresh hay. And there, in the middle of the field, was Throttle—looking very out of place among the horse-drawn plows.

“Throttle!” Sir Whiskerton called, running over to the tractor. “We’ve come to bring you home.”

Throttle’s engine sputtered. “Sir Whiskerton! Porkchop! Am I glad to see you. This place is ancient.

Porkchop chuckled. “Yeah, well, you’re not exactly blending in.”

With Throttle in tow, the trio made their way back to Slow Bob’s shell. As they prepared to return to the present, Sir Whiskerton noticed a group of farmers staring at them in awe.

“What strange creatures!” one farmer said, pointing at Throttle.

“Indeed,” another farmer agreed. “That must be the future of farming!”

Sir Whiskerton sighed. “Let’s get out of here before we cause any more confusion.”


The Return to the Present

With a flash of light, Sir Whiskerton, Porkchop, and Throttle returned to the present. The farm animals cheered as Throttle rolled into the barnyard, his glossy red paint gleaming in the sunlight.

“Throttle!” Doris squawked. “You’re back!”

Throttle revved his engine. “You bet I am! And let me tell you, the 1800s were not ready for me.”

Mr. Wigglesworth, ever the eccentric, insisted that the trip was intentional. “It was a historical field trip!” he declared, adjusting his glasses. “Throttle needed to see how far farming has come.”

Sir Whiskerton rolled his eyes. “Of course, Mr. Wigglesworth. A historical field trip.”


The Moral of the Story

The moral of the story, dear reader, is this: Patience is a virtue, and sometimes, the things we desire most—like speed or modernity—come with unexpected consequences. Throttle’s journey to the past taught him (and the farm animals) that progress is important, but so is appreciating what we have in the present. Whether you’re a tractor, a cat, or a pig, finding balance and patience is the key to a harmonious life.


A Happy Ending

With Throttle back on the farm, the animals returned to their usual routines. The hay bales were stacked, the fields were plowed, and peace was restored. Sir Whiskerton, ever the vigilant detective, resumed his sunbeam vigil, content in the knowledge that he had once again saved the day.

And so, dear reader, we leave our heroes with the promise of new adventures, new lessons, and hopefully, no more time-traveling mishaps. Until next time, may your days be filled with laughter, love, and just a little bit of feline genius.

The End.

This question is a perfect example of certain Westerners not caring one idiota about Taiwan.

They just want to see Chinese killing each other. Taiwan is just a disposible tool.

Back to the topic, if Taiwan used chemical and biological weapons, it won’t matter, China has already suffered such attacks from Japan and the US and just shrugged it off. Those who launched the attack, however, well, Chinese culture isn’t exactly lacking in imagination on how to kill people and torture their family.

China is too big to be affected by a single kind of “magical” weapon.

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I DON’T REMEMBER IT BEING SO FUNNY! | STALAG 17 (1953) | MOVIE REACTION | GoldenAgeFilmsReact

This is a good one. I had just returned home from spending four days out of state visiting my sister. My spouse had been away a long time as well but he arrived home the day before I did.

The next day I was in the back yard after work when I spotted black lace undies on the deck next to the hot tub.

I thought about it for a minute and knew if I confronted him he would just deny. Then I decided maybe a neighbor made use of our backyard while no one was home, and if my husband wasn’t involved he would assume they were mine and pay them no attention. So I left them there to see what he would do.

When he arrived home from work and walked out onto the porch I watched him out of the corner of my eye while I was pulling weeds. Sure enough, he quickly picked them up and shoved them into his pocket. CAUGHT RED HANDED!

The Incident of Mars Hill

Submitted into Contest #288 in response to: Set your story during — or just before — a storm. view prompt

Ralph Aldrich

In 1954, Chester Candler built a log cabin in a quiet little meadow at the foot of Mars Hill Mountain, Maine. His daughter and granddaughter live there today, although it has undergone many modern-day improvements. The homestead lies about six miles from the center of town.Madelyn Collins, a trim 39-year-old, is busy looking through the junk drawer for the keys to the truck. She stops when she hears the weather report come on the radio.“Well, folks, it looks like we’re in for a big one! The snowstorm that was beginning to turn out to sea is now holding its course and should reach our coastline around 8 o’clock tonight! It would be a good time to run out and pick up that milk, eggs, and bread! Make sure you have plenty of water plus loads of yummy snacks.   If you have a generator at home, getting extra gas would be wise; there is no telling how long it will last. With winds nearing 45 miles an hour, plenty of drifting will occur. The National Weather Bureau says the storm could drop as much as 28 to 34 inches of snow. Now, back to the music with The Rasmus and Sail Away.”Madelyn uses the glass window of the microwave to put on her earrings. She can’t help but notice how her hair is starting to be streaked with gray. She mutters, “Oh well, kid, you can’t stay young forever.” Madelyn turns toward the hallway and calls her daughter, Piper. “Piper, honey. Could you come here, please?”The spirited blonde seventeen-year-old appears running in her stocking feet and slides to a stop. Her mother laughs. “What’s that all about?”Piper smiles, “I just thought it would be fun, that’s all. What’s up?”“Did you hear the weather forecast? Jeff Hill says we’re in for a big storm. I thought I’d pick up some things at Tweedlie’s IGA. Is there anything you would like?”Piper leans against the kitchen table and looks up at the ceiling, her long blonde ponytail dangling behind her. “Hmm. Oh! I know! How about two packs of Ding Dongs? I love those things.”

“Ding Dongs it is,” smiles her mother. “And would you please bring in some firewood for tonight? I’d appreciate it.” Digging a little more in the draw, she asks, “Have you seen the keys? I can’t find them!” Piper smirks as she hitches her thumb at the backdoor. “Yeah. They’re hanging over there on the hook you put in, so you wouldn’t have to dig through the junk drawer anymore.” Madelyn’s face flushes as she drops her head. “You know? Sometimes I’m just too clever.   O’ well. See you in a bit. Bye!” Piper waves goodbye to her mom and closes the door.

Looking up at the threatening gray sky, Madelyn is glad she bought the new truck. It’s a 2005 Chevy Colorado. She bought it because the ads said it was good in the snow. The reason she could afford such a truck was due to her husband Jim dying in a fatal work accident at the lumberyard. An investigation proved it was an overlooked safety hazard, and she was awarded nearly half a million dollars for her loss. That was four years ago, and she still wakes up every morning lonely and crying. She knows his death has been grueling on Piper, too. Madelyn is stirred back to reality by a snowflake landing on her nose and decides she had better get going.

Piper is an only child and was thirteen when her father died. Jim was in special forces in the Marines and started teaching Piper survival skills when she was ten. He thought it would be a good idea, what with living so close to a moutain forest. Piper thrived on the attention and learning. She thought it was great fun knowing how to survive in the wilderness and not be afraid. Jim even taught her some combat skills to protect herself. He laughed as he told Madelyn, “The boys better watch out. She’s going to be one tough little lady!”

Piper didn’t let her mother know she is continuing her relationship with her father through his picture on her nightstand. She tells him everything about her day each night before going to sleep. She’d tell him when something exciting or sad would happen at school, like when her best friend moved away. To Piper, it was like he had never died. Sometimes, she would imagine him standing behind her, smiling. Or think she saw his reflection in her mirror, even though that was silly to believe.

Piper picks up the kitchen after breakfast and puts on her toque and mittens to get the firewood. She fills the wheelbarrow with oak logs and remembers to include the kindling and birch bark. The snow has started falling steadily, and Piper hopes her mother is safe.

After a light lunch, Piper enters the living room to do her homework. “Algebra, blah! How boring.” Piper places a few logs in the fireplace and sets the kindling ablaze. Soon, the logs are crackling nicely. Piper drapes a light blanket across her shoulders and sets to work on her studies. It’s not long until she drifts away into sleep between the algebra and the heat of the fire.

Piper’s eyes fly open due to a loud banging sound. She looks at the hall clock and sees it’s a quarter to five. “Mom? Is that you?” Her mother doesn’t answer. “Where is she? She left for the store this morning at ten thirty!” Piper hears the banging again and discovers it from a pine branch hitting the side of the house. The wind has picked up considerably. Piper’s heart pounds against her chest when the phone rings, and rushes toward it. “MOM!?!”

“Piper, darling! First of all, I’m alright. The storm came in so quickly that it caught everybody by surprise! Downtown traffic became unpassable in no time. Cars were stuck, just spinning their wheels. Do you remember Mrs. Dubois from church? Well I’m staying with her until the roads are clear. How are you doing? Do you have power?”

Piper turns on the outside light and sees a dark figure dart behind a snow drift. “Yes, I have power. I’m looking out the backdoor right now and see the wind is blowing hard. There’s a big drift across the driveway. In the morning, I’ll use the tractor to plow it out of the way for you.”

Madelyn stammers, “Please be careful! I don’t want you getting hurt.”

Piper chuckles into the phone, “Don’t worry, Mom. Dad taught me how to drive the tractor. I’ll be fine.” Her mother sounds a little calmer as she reminds Piper about the generator in the cellar. “ There’s some extra gas under the stairs. Okay then. I guess I’ll be seeing you sometime tomorrow. Love ya!”

“Love you to Mom.” After hanging up, Piper takes another look out the backdoor. Just beyond the casting of the backdoor light, Piper sees a pair of glowing green eyes reflected in the dark and thinks it must be a raccoon looking for shelter from the storm.

After a supper of a cheese and ham omelet and toast, Piper decides to check to see if the generator needs topping off. The wind howls, and the lights flicker.  Just as Piper reaches for the cellar door, they go out. “Damn! I was hoping that wouldn’t happen. Mom says there’s a flashlight in the junk drawer. Great! Maybe we need another little hook to hang that on, too!”  She feels around inside until she finds it and turns it on. The wind howls again, but this time, it sounds different, almost mechanical. Piper grabs the handle and jerks the door wide open.

Something about the size of a big dog sprints past the foot of the stairs, causing Piper to yelp. She slams the door and leans on it with her flashlight hand while turning the deadbolt with her other. Then she hears it. The fourth step from the bottom is the only one that squeaks. Something is climbing the stairs. Her eyes are wide and dilated with fear. Piper leans closer to the door to try and hear. Suddenly, there is a loud boom as if someone threw a five-pound bag of potatoes at the door. Piper scurries back so fast that she slams into the kitchen table, knocking over the ketchup bottle and sending the silverware flying. Quickly covering her face with the crook of her arm, the flashlight beam dances wildly in her shaking hand. “God! What was that thing? What am I going to do?”

Piper hears her father instructing her like he did many years ago. “What’s the first thing to do when a crisis arises?” Piper’s voice cracks with disbelief, “Daddy?”  The voice repeats, “What is the first thing we do when a crisis arises?”  Piper swallows hard and whispers, “Stay calm.” When he speaks again, Piper is sure her father has returned to save her. “What’s the second thing?” Piper responds with confidence, “Secure the area.” She jams one of the wooden chairs under the cellar door handle. Next, she locks all the windows and doors. Piper receives an impression of her father’s nightstand and heads upstairs. Pulling open the nightstand drawer, she finds a white envelope with a key inside. The tag on the key reads trunk. Knitting her eyebrows together, Piper thinks hard. She looks at the bedroom closet and thinks, “Your old military locker?” She slides open the closet doors and pulls the locker into the room. Her hands tremble as she unlocks it. Opening the lid, Piper finds a black turtleneck sweater, black toque, grease face paint, and night goggles. It doesn’t take her long to figure out she is supposed to use these items. Picking up the sweater, her eyes widen when she sees her father’s MRI .44magnum Desert Eagle.

Piper puts everything on the bed, including an extra clip of bullets. In the master bath, she puts on the sweater and covers her face with the black grease paint. Next, she tucks her blonde hair beneath the toque and puts on the night goggles. Shutting off the lights, Piper is amazed at how clearly she can see everything in the dark. Something catches her eye out the bedroom window. What looked like a huge snow drift behind the woodshed was actually a snow-covered spaceship. As she watched a door slide open, four more monsters descended into the storm. They huddled together momentarily before moving toward the house, their spaceship door closing.

Panic is gripping Piper’s heart! “Oh God! What do I do? What do I do?” But suddenly, she knows she needs to secure her position. Piper races through the house, shutting off every light until the only thing left is the fire’s glowing embers. She rushes down the hall to the downstairs bathroom and locks the door. Piper squats down in the tub, resting the heavy Desert Eagle on her knees. She waits.

The raging gale continues outside, but Piper can’t hear it. She only hears the sound of her own heart beating as she tries to remain calm. Piper keeps her breathing slow and steady, and then she hears the chair fall and the cellar door open.

At first, she could hear the creatures moving about the house. She knew they were looking for people. Finally, Piper hears small clicks and tweets as they communicate with one another. They come to a stop outside of the bathroom door. Piper manages not to flinch when the door knob is tested. Then there came a scratching sound and Piper knew the aliens were opening the lock.

When they finally get the door unlocked, they do nothing. Piper holds her breath to try to stay as still as possible. “They’re listening. I mustn’t move.”

The door creaks as it is slowly opened. Piper closes her eyes, afraid of what she will see, but forces them open again to be able to shoot. Long fingers wrap around the edge of the door, and the first creature appears. It is about three feet tall, though it is slightly bent over. The head looks too large for the rest of its body. The creature’s color is a shade of gray. Though its eyes are large, they are squinted as if it is trying to see in the dark. It waves its other thin arm with extended fingers back and forth as if trying to feel its way in the pitch-black room. The others stumble in behind their leader. The last alien stops in the doorway. Piper has an idea: if she shoots the one in the doorway first, the others will have a harder time escaping. The urge to shoot comes almost immediately, but she must refrain to be sure to kill them all.

Piper watches until they are almost in a perfectly straight line and pulls the trigger. The muzzle flash lights up the room, and the alien nearest her screams and shields its eyes. Piper turns her weapon on him next and feels something wet hit her face. In the chaos, Piper keeps firing, being deafened by the noise of the handgun and shrieks of pain. The Desert Eagle clicks three more times before Piper realizes it’s over. She steps out of the bathtub and slips in the goo covering the floor. Weeping, Piper walks into the kitchen and stands perfectly still. She removes the night goggles and sees the figure of a man standing before the fireplace, illuminated by the dying coals. “You did great, Kitten,” he said proudly and disappeared.

Shortly after Piper’s mother arrived home, the police cars began arriving, followed by shiny, black government sedans to record the incident of Mars Hill.

Wurm has a great answer. And, it’s good advice.

Unless you have a US passport, and you look like Karoline Leavitt, I’d stay well away.

The US is currently so unstable and unreliable that it seems daft to take any chances.

I went to the US for a wedding during Trump’s first term. I was detained in a room with a bunch of ‘foreigners,’ for over an hour. I was treated with little respect, my suitcase was searched, and not one of them would answer my question ‘What’s this all about?’ I just kept being told to sit back down.

Presumably, it was because the birthplace listed on my UK passport is Iran?

The worst part was that my travel companion didn’t even know what had happened. One minute, I was trailing behind him in the queue, the next minute, I’d disappeared. So, he stood waiting and wondering for over an hour in a foreign airport.

I vowed then that I’d never return to the US for any reason.

I can only imagine what would await me nowadays. I’d show up for a wedding but somehow end up in Guantanamo Bay, eating porridge, never to be heard from again!

Baton Rouge Chicken

WARNING! This is VERY spicy!

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Yield: 4 servings

Ingredients

Spice Mix

  • 2 tablespoons cayenne pepper
  • 1 tablespoon paprika
  • 1 tablespoon black pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon dry mustard

Chicken

  • 4 (4 ounce) skinless, boneless chicken breast halves
  • 2 tablespoons butter, melted

Instructions

Spice Mix

  1. On a sheet of wax paper, combine cayenne pepper, paprika, black pepper, garlic powder, onion powder, basil, oregano, chili powder, thyme and mustard. Mix well.

Chicken

  1. Heat a large cast iron skillet or other large heavy skillet over medium-high heat until very hot, about 8 minutes.
  2. Meanwhile, brush chicken with butter.
  3. Dredge chicken in spice mixture, patting firmly to adhere.
  4. Place chicken in prepared skillet and cook, turning once, until coating is blackened and chicken is no longer pink, about 10 minutes.
  5. Place chicken on a serving platter.
  6. Serve immediately.

Li Ka-Shing is a CANADIAN, he has Canadian citizenship and likely won’t return to Hong Kong except in a box. He literally built this (through corruption).

To be buried there. Every single one of the Eastern New Territories clans hates him.

Anyway Li Ka-Shing and his type weren’t/aren’t going to survive a future China anyway and post 2047 his son Victor and or successors their businesses won’t survive.

Victor his son is a proper twonk. In our 20s we were threatened by him in LKF, he was do you know who I am kinda. None of us were Chinese citizens and were all in Hong Kong on overseas passports and most of us mocked him, it’s one of the things british are good at.

Anyway the reason being is that the CPC much prefers adding ACTUAL value to things. It’s why imputed rent is simply amortised depreciation in the PRC’s economic calculations.

The CPC really hates rent seeking and Li-Ka Shing’s entire business model is rent seeking. If that’s your only trick in a country where the leaders and proletariat aren’t happy about rent seeking then your days are numbered.

Americans Can’t Believe China’s Prices After Rednote Goes Viral!

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Thoughts? Especially from those who have made some of those tremendous weight loss success stories that I have read about.…" Read more »

I found that it was my metabolism adjusting to my diet that caused me to plateau. I read that 45 mins a day brisk walking was enough to keep the metabolism up, so I did 1.5 hours a day. That, and a “cheat day” on Saturdays of a normal amount of calories, was how I lost the 75 kilos, mainly in 2022.

If time is a limiting factor then an exercise bike can be useful instead of walking as you can do something else, like watching stuff or even messing on a phone/tablet at the same time. Not super-productive but better than nothing!

Weight loss is just a matter of sticking to a diet while enduring the tedium. Don’t be put off by the plateaus, it’s just your body trying to reach homeostasis. Fit in whatever exercise you can to keep your metabolism up and the weight’ll resume falling off!!

unuk

be sure that there is sufficient iodine , sometimes it is necessary to supplement, especially with the aggression to Thyroid function that EMF, omnipresent with cell-phones and wifi does in modern city life, otherwise the metabolism never adjusts…
and learn to express the emotions with sounds/words, the actual emotion, otherwise the ‘knot’ in the throat affects the communication between throar area and brain, again affecting the thyroid function…
drink lots of ‘good’ water, the fat cells contain many toxins and theses will go into the rest of the system, leading to arthritic condition in a few decades….

Cheerful Love GrizzlyBear Hug
unuk…

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