It’s all Putin’s fault! Well, that is the American narrative, don’t you know!

It’s all Putin’s fault. Don’t you know!

The United States has absolutely, and without question has tried THREE (x3) times to absolutely destroy and crush Russia. Three times. Now, on the eve of attempt four, by surrounding Russia with nuclear missiles, there should be no question that Russia has every RIGHT and every justification to launch a first-strike nuclear salvo to ERASE the United States.

And then there is China.

America has tried five times (x5) to topple, collapse and destroy China (within the last six years). And China, being what it is, just keeps on ticking along.But make no mistake, if you trip the on/off switch that is China, the fury and pain that will be unleashed upon the United States will be difficult to comprehend.

Truth.

Meanwhile the USA is a twitching, moaning, vomiting, and groaning. Ai! It’s in it’s death throes, and it is hemorrhaging. Money flowing out. Now Ukraine is asking for $20 billion dollars a month!. Heck one billion would get rid of homeless, and poverty. But that is not on the agenda for this brain-dead “clown show” that is driving American into the abyss.

Ok. Now you know everything that you need to know about the global political situation today. Wasn’t that simple?

Number of foreign mercenaries killed during the Ukraine Military Action as of 06/17/22

The Russian Ministry of Defense even presented a summary table, which showed how many mercenaries arrived, how many were destroyed and how many returned to their homeland with nothing.

Moreover, the department also showed the dynamics of the number of foreigners. It is expected that the representatives of Poland in this indicator belong to the palm. In the last three weeks alone, 166 militants have been killed. Another 71 fled in disgrace. Many mercenaries also come from Georgia and Great Britain. There are even Guineans, Liberians and three Peruvians.

Article from HERE

Poland – 544
Romania – 123
UK – 124
Croatia – 84
France – 73
Bosnia and Herzegovina – 53
Estonia – 56
Kosovo – 69
Albania – 51
Lithuania – 60
Portugal – 20
Germany – 37
North Macedonia – 24
Finland – 20
Ireland – 26
Italy – 21
Switzerland – 17
Netherlands – 13
Sweden – 5
Czech – 15
Spain – 6
Latvia – 8
Norway – 6
Belgium – 3
Denmark – 2
Austria – 2
Greece – 1
Montenegro – 1
Nigeria – 38
South Africa – 10
Senegal – 4
Guinea – 4
Equatorial Guinea – 1
Gabon – 2
Liberia – 2
Canada – 177
USA – 220
Colombia – 14
Bolivia – 15
Brazil – 19
Australia – 2
Georgia – 170
Syria – 94
Turkey – 21
Israel – 10
Republic of Korea – 4
Azerbaijan – 1
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“Soldiers of Failure”: Captured American mercenaries spoke about the Ukrainian army and propaganda. Alexander Dryuke and Andy Hyun are American mercenaries who were captured by our military during the battle near Kharkov. KP special correspondents Dmitry Steshin and Alexei Ovchinnikov managed to communicate with the prisoners. From HERE

The Inflation Monster That Our Leaders Have Created Is Voraciously Eating Away Our Standard Of Living

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The purchasing power of the dollar is not nearly as strong as it once was, and as a result our standard of living is rapidly going down.  The overall rate of inflation has been rising faster than our paychecks have been for quite a while, and this is causing a tremendous amount of pain for millions of U.S. consumers.  Unfortunately, this isn’t going to change any time soon.  The inflation monster that our leaders have created will continue to rage even as our economy plunges into a severe recession.  I relentlessly warned that the trillions of dollars that our leaders were pumping into the system would cause enormous problems down the road, and now we are trapped in an economic nightmare with no easy way out.

On Wednesday, we learned that the rate of inflation in the United States jumped even higher last month…

Shoppers paid sharply higher prices for a variety of goods in June as inflation kept its hold on a slowing U.S. economy, the Bureau of Labor Statistics reported Wednesday.

The consumer price index, a broad measure of everyday goods and services related to the cost of living, soared 9.1% from a year ago, above the 8.8% Dow Jones estimate. That marked the fastest pace for inflation going back to November 1981.

Of course the way that inflation is calculated today is much different from the way that it was calculated back in the 1980s.  If the way that inflation was calculated had not been changed, the official inflation rate would be much higher right now.

But even if you want to take the 9.1 percent figure at face value, it is still extremely high, and last month energy and food prices were two of the main reasons why we witnessed such a dramatic surge…

  • Gas: 59.9%
  • Electricity: 13.7%
  • Food at home: 12.2%
  • New vehicles: 11.4%
  • Food away from home: 7.7%
  • Used cars and trucks: 7.1%
  • Shelter: 5.6%
  • Apparel: 5.2%

Let’s focus on that “food at home” category for a moment.

Every single one of us needs to eat, and so this is something that is deeply affecting all of us.

And right now we are seeing rapid price increases in almost aisle of the grocery store

  • Cereals and cereal products: +15.1%
  • Beef and veal: +4.1%
  • Pork: +9.0%
  • Poultry: +17.3%
  • Fish and seafood: +11.0%
  • Eggs: +33.1%
  • Dairy and related products: +13.5%
  • Fresh fruits: +7.3%
  • Fresh vegetables: +6.5%
  • Juices and nonalcoholic drinks: +11.6%
  • Coffee: 15.8%
  • Fats and oils: 19.5%
  • Baby food: 14.0%

Has your paycheck gone up by a similar amount over the past year?

If not, you are losing ground and your standard of living is declining.

Overall, real wages in the United States have now fallen for 15 months in a row.

In all the years I have been writing, I have never seen anything quite like this.

According to one expert that was interviewed by the Daily Caller, “American families are being crushed” by the inflation tsunami that we are witnessing right now…

Under the Biden administration, skyrocketing fuel costs and exploding inflation are hurting everyday Americans the most, according to an economist at the Heritage Foundation.

“Energy prices are trickling down into everything and American families are being crushed,” E.J. Antoni, a research fellow for regional economics in the Center for Data Analysis at The Heritage Foundation, told the Daily Caller News Foundation.

Antoni also says that the average worker in the United States has “lost the equivalent of almost $3,400 in annual income” due to declining purchasing power since Joe Biden entered the White House

“The average worker has lost the equivalent of almost $3,400 in annual income since Biden took office,” Antoni explained.

Real average hourly earnings decreased 3.6% from June 2021 to June 2022, according to recent Bureau of Labor Statistics (BLS) numbers. The change in real average hourly earnings combined with a decrease of 0.9% in the average workweek resulted in a 4.4% decrease in real average weekly earnings over this period.

“This is catastrophic, $3,400 is some people’s food budgets for a year,” Antoni continued.

The good news, if that is what you want to call it, is that the inflation rate will probably subside just a bit during the next few months.

I have to admit that I agree with Jay Hatfield’s assessment of the situation

Jay Hatfield, CEO at Infrastructure Capital Advisors, says this may signal the peak. “We forecast that this print will mark the peak of inflation as the Fed’s 15% shrinkage of the monetary base, which is the fastest decline since the great depression, will curb inflation as the QT has caused the dollar to appreciate by over 12% this year which has caused commodities to plummet by over 20% since the measurement period for June CPI.”

We are starting to see the size of the Fed’s balance sheet go down, and the Fed is likely to continue to aggressively raise interest rates in the months ahead.

Both of those moves are likely to add significant momentum to our economic slowdown, and demand will be suppressed.

Meanwhile, economic conditions will rapidly deteriorate as we plunge into an excruciatingly painful recession.

Won’t that be fun?

Unfortunately, even a deep recession will not be enough to tame the inflation monster, because our Congress critters continue to spend money like drunken sailors.

And I am entirely convinced that global supply problems will continue to escalate for a variety of reasons.

So even though demand will be suppressed, inflation is not going away.

I would encourage you to get prepared for the very painful years that are ahead of us while you still can.

You may think that economic conditions are bad now, but the truth is that we haven’t seen anything yet.

The entire system is starting to crumble, and our clueless leaders seem to be all out of answers at this point.

The disappearance of the 9th Roman Legion

Founded sometime before 90 BC, the 9th Legion was legendary. In 58 BC they fell under the authority of Julius Caesar and from there their legend would grow.

  • They would become one of Caesar’s veteran legions, fighting with him in all of his famous battles like at Alesia
  • They would fight with Caesar in his Civil War against Pompey- being involved in both battles vs Pompey Magnus
  • While Veterans were settled after Caesar’s victory, the Legion was reinforced and soon fought for Octavian against Mark Antony in the final Civil War of the Republic
  • Then 9th found in Hispania, winning Octavian a much-needed PR boost
  • They then fought in Germania in Augustus’s Germanic Wars. They were not involved in any of the disasters but they were stationed there regardless
  • They were involved in the Roman conquest of Brittania
  • The 9th fought the legendary Boudica and were badly defeated
  • They were a major part of the invasion of modern Scotland

After almost 2 centuries of service, the 9th Legion had truly become legendary. Sometime around 104 AD to 108 AD they were stationed on the Rhine. The last records we have of them date from the year 120 and they were confirmed to no longer exist by 197. So from 120–197 they disappeared.

What happened to the 9th Legion?

Well, there was a theory for a while that the 9th Legion was wiped out by the Britons in Northern Brittania. We knew there was a disaster up there where a legion was wiped out around 110s AD. Hadrian building his famous wall was a response to the catastrophe.

This was the leading theory but then things changed. In 2015 we found a record of the 9th Legion existing in 120 AD. The record is complicated but it proved the 9th existed and that officers of the 9th were going on to have distinguished careers.

So now there are 2 new theories

  1. They got wiped out during the Jewish Revolts. The 22nd Legion was recorded to have fought in Judea and similar to the 9th Legion, all records of them disappear after AD 120.
  2. From 161 to 166 Emperor Marcus Aurelias fought a war against Parthia. During this period an unspecified legion was surrounded and annihilated according to historians Cassius Dio.

The problem is that neither of these events records the death of the 9th Legion and you think they would. So, somehow, the most famous Roman Legion in history disappeared.

Confessions of a Woman With a Photographic Memory

Is studying super easy for you?

Studying? What is that?

How easy is it for you to take tests?

Absurdly easy. It’s actually pretty great, I never have to study. People at my university get a little pissed off sometimes by that.

I have never had anything but an A or a perfect score on any test (excluding math and my current studies in Russian). I chose not to skip any grades because I didn’t want to be “abnormal,” and my talent isn’t something that I reveal to most people.

How long does it take you to remember something you’ve read a year ago?

Instantly.

Have you ever tried to memorize the dictionary?

No, I have not. I got bored.

Are you able to scan quickly through a book, then “read” it later in your head?

No, I can’t. I have to actually read it the first time. That would be pretty sweet though.

Can you recall by Title/Page Number?

Title, yes, without fail. Page number is more sporadic, because I have trouble with numbers.

So how far back do your memories of things you have read go?

My earliest memory is from reading the book “Goodnight Moon” when I was in kindergarden, the first book I ever read.

How fucking easy were english classes?

Haha English classes are a fucking joke. I had to make a tough decision when I got to college; be an English major and do NO work, EVER, or actually pick something I’d need to try in.

Has anyone ever thought you cheated on a test or something like that?

YES. Sometimes during tests, teachers ask questions that come directly from the book. When I was younger if I wasn’t paying careful attention, I would accidentally just regurgitate the direct answer from the book, word for word. I didn’t mean it to be plagiarizing, I was just trying to be as precise as possible. After a few visits to the principal’s office and having to explain and prove that I wasn’t cheating, I learned to be much more careful when I take tests like that. I much prefer multiple choice.

How’d you prove to the principal?

In middle school, the first test I was sent to the principal for was given to me again verbally. After that, my teachers gave me my tests verbally for a while until they were convinced. They then sent a note in to my high school when I got older, explaining the situation.

Does your understanding of the material have any effect? ie, quantum mechanics. Do you have complete recall of writings you don’t understand?

No, my understanding is completely normal. If I read a book about quantum mechanics, which I have never studied, I would understand it precisely as well as someone who had also never studied it. I’d still have complete recall, though, and I could read other, more basic descriptions of quantum mechanics and slowly understand what I read previously based on that.

Could you in theory read a complex book then go ponder on it later without the book in hand? Then go and refer to other passages in the book or other relative books and piece it together pretty easily this way?

Yes. That’s sometimes how I do it when I read a book out of my depth.

When you are deciding on a book to read, does the fact that the memory off the book will be permanent influence you decision? I guess i’m asking if memory of garbage writing (tabloids, twilight) is a burden.

Yes and no. I don’t read magazines, ever, but I don’t mind reading books on the bestseller list or anything. Generally books like Twilight have no value or interest for me whatsoever, and subsequently kind of go away after I’m done. It is a problem when people constantly bring them up though, because then the entirety of the text floods my brain and I want to jump off a bridge.

Does this ability extend to words you hear?

No, I have poor listening comprehension. If I was ever going to suffer in a class, it would definitely be a lecture class with no textbook. I remember things I’ve heard or watched exactly as well as anyone else with moderately poor listening comprehension.

Is there every anything you remember that you wish you could forget?

Yes, absolutely. I’ve gotten some pretty nasty text messages/facebook messages, and the like. I really, REALLY wish that I could forget those sometimes.

Are there ever times it becomes a burden to remember so much? Perhaps something that you remember that you wish you didn’t have to?

YES. Sometimes it’s really lonely/upsetting to have so much wandering around in my head. If I’m happy and in a good mood, it generally is okay, but if I’m upset it can be terrible.

Are you autistic?

No, I am not autistic at all, I lead a pretty normal social life. I probably drink more than the average college student. I do have a fairly extreme case of OCD, which I’ve theorized might have something to do with my memory. I’ve heard of people with OCD who have super autobiographical memories, who can remember with extraordinary accuracy and in extraordinary detail the events of their lives and the days on which they occurred.

Has this affected your social abilities any?

Um, to an extent, yes. When I was younger I was extremely combative. There is NOTHING teachers and adults hate more than a child who constantly corrects them, and who is right in that correction. I was very depressed for a long time, because I never had anyone to talk to who understood. It was in high school that I realized that my memory was not unique. Knowing you aren’t the only one makes all the difference in the world, and I’ve become pretty normal socially since then.

Has this affected your love life?

I’ve had two boyfriends for two years each. The first was fairly docile and didn’t pick arguments with me; we had a low-key, nonargumentative relationship that ended due to him leaving for college. My second boyfriend was the most religious person I have ever encountered, and judged me deeply for my beliefs and failed to acknowledge anything I said. We fought continuously and we broke up due to college and also because we just didn’t get along. Now, I try to just opt for friends-with-benefits situations or one night stands. I’m not the most emotional person, and unless something really extraordinary happens, I don’t see that changing anytime soon.

Do you encounter any mental problems?

YES. I am CONSTANTLY inundated with random information. I’ll be talking to someone, and a quote from a book will pop into my head, and then another related quote will pop in, and it becomes an endless stupid chain. My current roommate discovered my ability through this once; I was very drunk and just went off on a quote chain like that, and basically gave her a running monologue of my train of thought. It gets pretty annoying sometimes. Also, if I am sad/upset/in any kind of negative mood at all, I feel like my head is a very unpleasant place to be.

Have you ever used your ability for profit?

Not yet. I’ve used it for my personal gain, such as academics, but that’s it as of now.

Do you want to use your talent for the better or follow your passion, or a combination of both?

Sort of a combination of both. I plan to attend law school after my graduation from college, which I have wanted to do since I was a child. I want to be a public defender, and I hope that my extensive memory can be put to good use there.

What is the most interesting thing you can remember reading? Favorite books, authors?

My favorite thing, and probably the most useful thing, that I have ever read has been the Bible. I am an atheist, and though I am less combative than I used to be as a young teenager, there is nothing more disconcerting to someone trying to convince me to be Christian than being able to recite the entire book back to them. Aside from this, Nietzsche, Sartre, Nabokov, Updike, and Dostoevsky are my favorite authors. My favorite book is The Possessed (also titled Demons and Devils), by Dostoevsky.

What is your favorite line of text you’ve ever read?

The poem Annabel Lee by Poe, and 2) “It was a wonderful night, such a night as is only possible when we are young, dear reader. The sky was so starry, so bright that, looking at it, one could not help asking oneself whether ill-humoured and capricious people could live under such a sky.” -Dostoevsky, White Nights

An American Special Forces Ranger talks about South East Asia…

I found the Vietnamese to be arrogant and that they felt superior to all of the different races found in the Nam. I did not like working with them. The South Vietnamese had Special Forces in their Army LLDB but we tagged the LLDB with a different set of words ‘Little Lousy Dirty Bastards’. Every payday they would shake down our Cambodian troops even to a point of taking personal items from our Cambodians. One of our teammates gave one of his Cambodian soldiers a watch only to see one of the LLDB soldiers wearing the watch.

The Cambodians were a beautiful race. They were short but well built and very brave. Many times during a firefight I had too yell for them to get down; he was showing everyone his bravery. When I proved to them that I was worthy they would come up next to me and hold my hand while we were moving toward a contact. They were always smiling with beautiful teeth and large round eyes all contained in a beautiful personality. My interpreter told me that the three guys standing near us have pledged to be my body guard. I told the interpreter to thank them but I couldn’t thing of jeopardizing their life to protect mins. The interpreter said, “you must accept or they will lose face.” So I walked over to the three and thanked them through my interpreter.

While dug in on the Nam side of a canal that separated the Nam from Cambodia there was a primitive village behind our position. Huts with dirt floors, to the left and right side once inside a hut were two platforms used for sleeping, cooking and every activity. Not wanting to take a dump in their area I asked SSG Lott (Lott was on his fourth year in the Nam without a break) where should I go to take a dump. He informed me that their was an outhouse behind the village. When I walked around doing to the back of the single row of huts I saw a reservoir approximately 50 yards long and 25 yards wide. Built close to the edge was a platform. I started walking to the structure gingerly not knowing if tThe board would hold my weight. Once on the platform I saw it was a three seater but there were no seats just three holes with worn down areas on each side of each hole. I undid my pants and squatted down to do my business. When my first load hit the water there was considerable thrashing about with water reaching up to the hole. I looked down and fish were eating my waste. As I was leaving I saw an elderly men fishing. At first you’d think damn these people are just one generation removed from the Stone Age but they built the perfect recycling system. The poop was broken down by the fish, the water would then be used in their rice patties beyond the reservoir; but also a source of food. One evening the village chief invited Lott and I to join his family for dinner. The dinner was rice and fish. I knew that I had to eat the rice and fish knowing from where the fish came from; it was a gift and could not be refused.

The one thing about the Special Forces training that is crucial to conducting guerrilla warfare, you must immerse yourself and study the local customs and respect their customs to maintain their trust. Before an ODA is deployed to a foreign country the team will study the Area Study so as to respect their traditions and culture. We didn’t like the Regular Army units coming through our area because they never respected the customs of the local people.

All of the people we were around were Buddhist and I learned that when you go to the bathroom you don’t take your Buddha with you; there will be a hook to hang your Buddha on. I was given a Buddha which I wore with my Crucifix. It must have worked came through without a scratch. When a nephew was being sent to Afghanistan I gave him the Crucifix and Buddha to him and again not a scratch after two tours.

When calling someone over you NEVER point and wave them over; you gesture with your palm down at waist level and motion them over. You only point to animals and wave them over. A kiss is simply placing your lips against their cheek and sniff once and that’s all. The French in the Nam taught them the lips on lips.

Layered Greek Dip

You’ve probably had this at a summer party in the past, and we think it’s time to bring it back – not only is this dip with hummus, feta, olives, and fresh veggies tasty – but it’s a showstopper if you get the layers just right. It’s also easy to make ahead and the flavors set into the layers to make the dip so savory!

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In medium mixing bowl beat cream cheese, lemon juice, Italian seasoning, and garlic with electric mixer on medium speed until smooth and combined.

  • Spread cream cheese mixture into a deep 9-inch pie plate, or shallow serving dish. Evenly spread hummus on cream cheese layer. Top with cucumber, tomato, olives, feta cheese, and green onions. Cover and refrigerate 2 to 24 hours. Serve with pita chips and/or multigrain tortilla chips. Makes about 2-1/2 cups dip (16 servings).

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U.S.-led Imperialism is the World’s Leading Purveyor of Chaos

13 Jul 2022
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To say that the West, currently led by the dictates of U.S. imperialism, is in trouble would be an understatement.

  • U.K. Prime Minister Boris Johnson resigned on July 7th amid an escalating political crisis of legitimacy .
  • Three weeks before Johnson announced his departure, Emmanuel Macron’s so-called centrist alliance lost its parliamentary majority in France.
  • U.S. President Joe Biden continues to face his own crisis of legitimacy in the form of declining favorability ratings and public humiliation from Democratic loyalists such as Debra Messing .

For the West, political crisis is undergirded by an unprecedented level of system chaos which has given the vast majority of workers and oppressed people little confidence in the future.

That chaos was compounded by the murder of Japan’s former Prime Minister, Shinzo Abe on July 7th. Abe was an imperialist, a neoliberal, and the highest expression of what it means to be a puppet of the American Empire . Abe’s so-called Liberal Democratic Party (LDP) was a literal creation of the Central Intelligence Agency (CIA). Other detestable qualities of Abe include his worship of Japan’s fascist war criminals, his membership in the fascist cult Nippon Kaigi, and his unapologetic defense of Japan’s history of brutalizing and super exploiting “comfort women” from its colonies. Most important to the United States, however, was Abe’s unquestionable loyalty to the New Cold War and the military encirclement of China.

Abe’s murder and the attendant political crises in the West are a clear demonstration that U.S.-led imperialism is the world’s leading purveyor of chaos in the world.

At the economic base, the U.S. and the E.U. continue to prolong their proxy war with Russia through massive arms transfers and sanctions that have boomeranged back to spur shortages and inflation. Inflation has come with political costs. Already unpopular capitalist regimes in the West are finding themselves increasingly exposed as incapable of addressing the rising cost of living.

It doesn’t help matters that the so-called military superiority of the United States and its imperialist partners is also being challenged by Russia’s successful special military operation in Ukraine.

Thanks to the U.S. obsession with NATO expansion, the future is bleak for Ukraine’s U.S.-backed coup government established in 2014. Russia’s special military operation in Ukraine has made immense progress in the Donbass region. An already fragile and privatized vassal Ukrainian economy can only look forward to more pain once the U.S. and its junior partners in NATO come looking for repayment on its exorbitant aid packages. And Ukraine is just the beginning. The recent admission of Sweden and Finland into NATO is yet another declaration of war with Russia which opens the door to future conflicts even more destructive than the ongoing U.S. proxy war in Ukraine.

It is an undeniable fact that chaos follows U.S. imperialism wherever it goes. In Latin America, stability exists only where leftist governments have secured sufficient sovereignty .

In Africa, the spread of the U.S. Africa Command (AFRICOM) has led to widespread destabilization and political insecurity in the aftermath of the U.S.-NATO-AFRICOM invasion of Libya in 2011.

In Asia, U.S. militarism has facilitated war in the West and attempted to organize a coalition of vassal states against China in the East. U.S. meddling in Taiwan has created a dumping ground for defense contractors and prompted Joe Biden to articulate on three occasions that the U.S. is willing to militarily intervene to “defend” the island , a guaranteed nuclear exchange scenario.

U.S. militarism is the principal barrier to political stability around the world which is a prerequisite to addressing global challenges such as climate change and poverty. U.S. and E.U. sanctions murder thousands of people in poorer, non-white countries. U.S.-sponsored color revolutions and “soft power” maneuvers are preludes to regime change. So-called U.S. “soft power” strengthens the most reactionary forces in the world. The far right and fascistic Contras in Latin and Central America , ISIS in West Asia, and the Azov Regiment in Ukraine are all outgrowths of U.S. interference disguised as “soft power.”

A dialectical relationship exists between the U.S.’s domestic and foreign policy. U.S. imperialism is an advanced stage in the system of capitalism predicated upon slavery, colonialism, and racism. Jayland Walker’s brutal murder at the hands of Akron police is a near daily occurrence in the United States. Black Americans and Indigenous peoples have been subject to the cruelest forms of racist violence for centuries. The U.S.’s endless wars are an expression of this violence turned toward imperialist ends.

The chickens of chaos have come home to roost.

The Euro-American imperialist world order is suffering from terminal contradictions. Political instability reigns supreme. Another economic crisis is said to be looming but is more than likely already here. Imperialist wars no longer hold any prospect for any real “victory” without serious consequences for the war-maker.

While material conditions are pregnant with possibilities, there is no organized and independent left challenge to the supremacy of U.S. capital and its armed guards of the state. That is the task ahead of the people’s movement residing in the belly of the imperialist beast. In the face of the unprecedented chaos produced by its leading purveyor, the United States, this is no doubt the most difficult one that the working class and oppressed in the long and storied history of resistance. But such a task is not a choice. It is forced upon us by the weight of imperialism bearing down on our necks.

We must not rest until we get the boot off by any means necessary.

Singaporean Artist Depicts How Strange She Feels In Japan

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Being silent on a train or not seeing a trashcan anywhere are just some of the things you can only experience in Japan. After spending some time there, the Singaporean artist Evangeline Neo decided to demonstrate the differences between the Japanese culture and her homeland.

More: Evangeline Neo, Instagram, Facebook h/t: playjunkie

“I studied in Tokyo during 2010-2014 and noticed a lot of cultural differences between Japan and my country so I started to draw these comic strips about them to deal with my culture shock,” the artist shared on Bored Panda. “I hope my comics will help more foreigners to understand Japan and Japanese better, as well as to increase awareness and change how we behave.”
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William Hartung, Call It the National (In)security Budget

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Yes, Afghanistan went down the drain and Washington’s global war on terror ended (more or less) in disaster 20 years after it began. But the urge to militarize the planet? Not a chance in an American world where, as TomDispatch regular William Hartung lays out in striking detail today, the Pentagon and the military-industrial complex plan to continue ruling the roost in Washington for time eternal.

So, war, what is it good for? Absolutely something! In that sense, the Russian invasion of Ukraine, a horror of the first order, has been anything but bad for the Pentagon. Just in case you hadn’t noticed, three decades after the old Cold War ended, with a distinct helping hand from Russian president Vladimir Putin, the Biden administration has been playing its part admirably in ramping up this country’s newest version of the old Cold War into an ever more militarized set of confrontations.

It’s not just the CIA operatives in Ukraine or the sending of U.S. troops to neighboring Poland early in the Ukraine war. Only last week, at a NATO summit, President Biden announced that this country would ramp up its military presence in Europe yet again on land, sea, and in the air. (Keep in mind that, since the war in Ukraine began, Washington had already dispatched an extra 20,000 troops to Europe, raising its forces there above 100,000.)  At least 3,000 more combat troops are now heading for Romania, two F-35 squadrons for Great Britain, U.S. naval ships for Spain, and the U.S. 5th Army Corps will establish a sizeable permanent base and headquarters in Poland, while there will be unspecified “enhanced” deployments in the Baltics and American forces will be upped in Germany and Italy, too.

And this isn’t just happening in Europe to face down an outrageous Russian invasion of Ukraine. An increasingly militarized commitment to Asia, especially Taiwan, and a new Cold War with China has been in the cards for a while now. I’m sure you remember our president upping the ante there by responding to a reporter’s question about whether the U.S. would ever get militarily involved in defending Taiwan this way: “Yes, that’s the commitment we made.” True, his aides walked him back on the subject, but from sending American naval vessels through the Taiwan strait and into the South China Sea to ramping up naval war exercises with allies in the Pacific, everything seems to be getting colder and colder in ways that seem hotter and hotter.

The world may look more ominous to some of us, but not, it seems, to the Pentagon. In terms of what matters to our military leaders, things — think: funding — are only (and eternally) on the upswing.  Keep all of this in mind as you read Hartung’s latest yearly look at our national (in)security budget and how, in a world with so many other problems, it continues to go through the roof. Tom

Something That We Have Been Waiting For Just Happened, And It Is A Really Bad Sign…

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There has been a lot of talk recently about “the death of the dollar”, but the truth is that the euro is in far bigger trouble.  Inflation in the eurozone has risen to truly frightening levels, and the war in Ukraine threatens to plunge the major economies of Europe into a very deep recession.  Russia holds the key, because if Russia completely cuts off the flow of natural gas to Europe it really will cause an unprecedented economic nightmare.  Even now, energy prices in Europe have already soared to absolutely insane levels, and the Russians could make things much, much worse with a single decision.  The Europeans should have never allowed themselves to become so dependent on Russian energy, and now they find themselves stuck between a rock and a hard place.

So with everything that has been going on, it shouldn’t be any surprise that the euro has been steadily falling.

In fact, on Tuesday the euro reached parity with the dollar for the very first time since 2002

The euro hit parity with the U.S. dollar on Tuesday for the first time in 20 years, meaning that the currencies have the same worth.

The euro fell to $0.9998 against the dollar, it’s lowest level since December 2002, as the euro zone’s energy supply crisis and economic woes continue to depress the common currency.

For years, I have been warning that the euro would eventually fall so low that it would be at parity with the dollar, and now that day has arrived.

And I have also been warning that such an event would be a really bad sign for Europe, because I always felt that hitting parity with the dollar would be an indication that a collapse of the European economy had begun.

In the short-term, everyone is going to be watching for what Russia does next.  On Monday, the Nord Stream 1 pipeline was shut down for a regularly scheduled 10 day period of maintenance

Fears of a recession have grown in recent weeks due to rising uncertainty over the bloc’s energy supply, with Russia threatening to further reduce gas flows to Germany and the broader continent.

Russia temporarily suspended gas deliveries via the Nord Stream 1 pipeline on Monday for annual summer maintenance works. The pipeline is Europe’s single biggest piece of gas import infrastructure, carrying around 55 billion cubic meters of gas per year from Russia to Germany via the Baltic Sea.

Many analysts in the western world are greatly concerned about what will happen if the Russians don’t turn the gas back on when the 10 day maintenance period is over.

If it doesn’t get turned back on, we are being warned that Europe could actually be facing a “doomsday scenario”

As such, DB’s Jim Reid said that July 22, the day gas is supposed to come back online, could be the most important day of the year: “while we all spend most of our market time thinking about the Fed and a recession, I suspect what happens to Russian gas in H2 is potentially an even bigger story. Of course by July 22nd parts may have be found and the supply might start to normalize. Anyone who tells you they know what is going to happen here is guessing but as minimum it should be a huge focal point for everyone in markets.”

Fast forward to today when, one day after the start of the scheduled 10-day shutdown period which has already sent flows through to NS 1 pipeline to basically zero…

… and the market is now focusing on the worst case scenario: what happens if Russia cuts off all gas on July 22, the day even Bloomberg has now dubbed Europe’s “doomsday scenario.”

So let’s watch and see what happens on July 22nd.

If the Russians decide that it is time to completely cut off the gas, European financial markets will go completely haywire.

Of course energy prices in Europe have already gone completely nuts, and authorities in Germany are preparing to use “sports arenas and exhibition halls as ‘warm up spaces’ this winter”

Cities across Germany are planning to use sports arenas and exhibition halls as ‘warm up spaces’ this winter to help freezing citizens who are unable to afford skyrocketing energy costs.

Bild newspaper reveals how the the nation’s Cities and Municipalities Association has urged local authorities to set aside public spaces to help vulnerable citizens in the colder months.

This isn’t how things were supposed to play out.

The “green energy revolution” was supposed to have totally transformed Europe by now.

But that hasn’t happened and it isn’t going to happen.

On the other side of the Atlantic, we continue to get more signs that the U.S. economy is headed for serious trouble as well.  For example, we just learned that home sale cancellations have risen to the highest level since the early days of the COVID pandemic

Approximately 600,000 home purchase agreements fell through in June, according to a new analysis by Redfin.

The figure is equivalent to 14.9% of homes that went under contract during the month, an increase from 12.7% in May and 11.2% a year ago.

And as the greatest housing bubble in our entire history starts to implode, companies in the industry continue to lay off more workers

Another lender is resorting to layoffs as the mortgage market shrivels.

Tucked in near the end of a business plan released Tuesday morning, loanDepot announced it would shed 4,800 people, or 42 percent of its workforce.

About 2,800 of them have already been sent packing as the firm slashes headcount to 6,500 from 11,300.

The last housing crash was really painful, and this one is going to be even more bitter.

Meanwhile, the Biden administration is warning that we are about to see another huge inflation number

White House press secretary Karine Jean-Pierre Monday said the administration expects a high inflation number when the new Consumer Price Index (CPI) is released Wednesday, but downplayed any fault of President Biden in the matter.

“On Wednesday, we have new CPI and inflation data, and we expect the headline number, which includes gas and food, to be highly elevated, mainly because gas prices were so elevated in June,” Jean-Pierre said. “Gas and food prices continue to be heavily impacted by the war in Ukraine.”

The Biden administration has lost control, and Joe Biden’s approval ratings continue to sink to horrifying new lows.

The Federal Reserve has lost control as well, and if Fed officials continue to raise interest rates they are going to greatly accelerate this new economic downturn.

If you are waiting for our leaders to rescue us from the economic nightmare that is now staring us in the face, you are going to be greatly disappointed.

The great “unraveling” that I have warned about for so long is here, and it is going to be exceedingly unpleasant.

I hope that you are doing your best to get prepared for the road that is ahead, because we are in for a really bumpy trip.

Chicken Fried Steak

Something about sitting outside with a plate of chicken fried steak and a nice slaw sure reminds us of summer at Grandma’s house. While it’s a labor-intensive meal to make, the crowd-pleasing crunch is worth it.

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Chicken Fried Steak:

Gravy:

Directions

  1. For the steak: Begin with setting up an assembly line of dishes. Mix the milk with the eggs in one; the flour mixed with the seasoned salt, 1 1/2 teaspoons black pepper, paprika and cayenne in another; and the meat in a third. Then have one clean plate at the end to receive the breaded meat.
  2. Work with one piece of meat at a time. Sprinkle both sides with kosher salt and black pepper, then place it in the flour mixture. Turn to coat. Place the meat into the milk/egg mixture, turning to coat. Finally, place it back in the flour and turn to coat (dry mixture/wet mixture/dry mixture). Place the breaded meat on the clean plate, then repeat with the remaining meat.
  3. Heat the oil in a large skillet over medium heat. Add the butter. Drop in a few sprinkles of flour to make sure it’s sufficiently hot. When the butter sizzles immediately, you know it’s ready. (It should not brown right away, if it does, the fire is too hot.) Cook the meat, 3 pieces at a time, until the edges start to look golden brown, about 2 minutes each side. Remove the meat to a paper towel-lined plate and keep them warm by covering lightly with another plate or a sheet of foil. Repeat until all the meat is cooked.
  4. After all the meat is fried, pour off the grease into a heatproof bowl. Without cleaning the skillet, return it to the stove over medium-low heat. Add 1/4 cup of the grease back to the skillet and allow it to heat up.
  5. For the gravy: When the grease is hot, sprinkle the flour evenly over the grease. Using a whisk, mix the flour with the grease, creating a golden-brown paste. Add more flour if it looks overly greasy; add a little more grease if it becomes too pasty/clumpy. Keep cooking until the roux reaches a deep golden brown color.
  6. Pour in the milk, whisking constantly. Add the seasoned salt and black pepper to taste and cook, whisking, until the gravy is smooth and thick, 5 to 10 minutes. Be prepared to add more milk if it becomes overly thick. Be sure to taste to make sure gravy is sufficiently seasoned.
  7. Serve the meat next to a big side of mashed potatoes. Pour gravy over the whole shebang!

Artist Modernizes Disney Characters By Placing Them In All Sorts Of Interesting Scenarios

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While some are sworn haters of everything Disney, most of us enjoy a good Disney theme here and there. And then there’s a vast number of Disney fans that love everything related to it.

Well, today’s post was specially made for the latter group. Have you ever wondered what if Disney characters did cameos everywhere? Or if they lived a normal modern life? An artist that calls herself OneFairyFail on Instagram satisfies all of those needs for hardcore fans of Disney, and puts them in all kinds of weird situations. It gives a glimpse of how they would react, what they would do in certain scenarios, and satisfies such “what if” curiosity to the tee.

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One reason why Americans are fucked…

As I said, America is a land with a million tiny hands in your wallet. Check out this graph, clearly showing the numbers of “indians” compared to the number of “chiefs” in the medical industry…

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America’s $1.4 Trillion “National Security” Budget Makes Us Ever Less Safe

This March, when the Biden administration presented a staggering $813 billion proposal for “national defense,” it was hard to imagine a budget that could go significantly higher or be more generous to the denizens of the military-industrial complex. After all, that request represented far more than peak spending in the Korean or Vietnam War years, and well over $100 billion more than at the height of the Cold War.

It was, in fact, an astonishing figure by any measure — more than two-and-a-half times what China spends; more, in fact, than (and hold your hats for this one!) the national security budgets of the next nine countries, including China and Russia, combined. And yet the weapons industry and hawks in Congress are now demanding that even more be spent.

In recent National Defense Authorization Act proposals, which always set a marker for what Congress is willing to fork over to the Pentagon, the Senate and House Armed Services Committees both voted to increase the 2023 budget yet again — by $45 billion in the case of the Senate and $37 billion for the House. The final figure won’t be determined until later this year, but Congress is likely to add tens of billions of dollars more than even the Biden administration wanted to what will most likely be a record for the Pentagon’s already bloated budget.

This lust for yet more weapons spending is especially misguided at a time when a never-ending pandemic, growing heat waves and other depredations of climate change, and racial and economic injustice are devastating the lives of millions of Americans.  Make no mistake about it: the greatest risks to our safety and our future are non-military in nature, with the exception, of course, of the threat of nuclear war, which could increase if the current budget goes through as planned.

But as TomDispatch readers know, the Pentagon is just one element in an ever more costly American national security state.  Adding other military, intelligence, and internal-security expenditures to the Pentagon’s budget brings the total upcoming “national security” budget to a mind-boggling $1.4 trillion. And note that, in June 2021, the last time my colleague Mandy Smithberger and I added up such costs to the taxpayer, that figure was almost $1.3 trillion, so the trend is obvious.

To understand how these vast sums are spent year after year, let’s take a quick tour of America’s national security budget, top to bottom.

The Pentagon’s “Base” Budget

The Pentagon’s proposed “base” budget, which includes all of its routine expenses from personnel to weapons to the costs of operating and maintaining a 1.3 million member military force, came in at $773 billion for 2023, more than $30 billion above that of 2022. Such an increase alone is three times the discretionary budget of the Centers for Disease Control and Prevention and more than three times the total allocation for the Environmental Protection Agency.

In all, the Pentagon consumes nearly half of the discretionary budget of the whole federal government, a figure that’s come down slightly in recent years thanks to the Biden administration’s increased investment in civilian activities. That still means, however, that almost anything the government wants to do other than preparing for or waging war involves a scramble for funding, while the Department of Defense gets virtually unlimited financial support.

And keep in mind that the proposed Biden increase in Pentagon spending comes despite the ending of 20 years of U.S. military involvement in Afghanistan, a move that should have meant significant reductions in the department’s budget.  Perhaps you won’t be surprised to learn, however, that, in the wake of the Afghan disaster, the military establishment and hawks in Congress quickly shifted gears to touting — and exaggerating — challenges posed by China, Russia, and inflation as reasons for absorbing the potential savings from the Afghan War and pressing the Pentagon budget ever higher.

It’s worth looking at what America stands to receive for its $773 billion — or about $2,000 per taxpayer, according to an analysis by the National Priorities Project at the Institute for Policy Studies. More than half of that amount goes to giant weapons contractors like Raytheon and Lockheed Martin, along with thousands of smaller arms-making firms.

The most concerning part of the new budget proposal, however, may be the administration’s support for a three-decades long, $1.7-trillion plan to build a new generation of nuclear-armed missiles (as well, of course, as new warheads to go with them), bombers, and submarines. As the organization Global Zero has pointed out, the United States could dissuade any country from launching an atomic attack against it with far fewer weapons than are contained in its current nuclear arsenal.  There’s simply no need for a costly — and risky — nuclear weapons “modernization” plan. Sadly, it’s guaranteed to help fuel a continuing global nuclear arms race, while entrenching nuclear weapons as a mainstay of national security policy for decades to come. (Wouldn’t those decades be so much better spent working to eliminate nuclear weapons altogether?)

The riskiest weapon in that nuclear plan is a new land-based, intercontinental ballistic missile (ICBM).  As former Secretary of Defense William Perry once explained, ICBMs are among “the most dangerous weapons in the world” because a president warned of a nuclear attack would have only a matter of minutes to decide whether to launch them, increasing the risk of an accidental nuclear war based on a false alarm. Not only is a new ICBM unnecessary, but the existing ones should be retired as well, as a way of reducing the potential for a world-ending nuclear conflagration.

To its credit, the Biden administration is trying to get rid of an ill-conceived nuclear weapons program initiated during the Trump years – a sea-launched, nuclear-armed cruise missile that, rather than adding a “deterrent” capability, would raise the risk of a nuclear confrontation.  As expected, nuclear hawks in the military and Congress are trying to restore funding for that nuclear SLCM (pronounced “Slick ‘em”).

The Pentagon budget is replete with other unnecessary, overpriced, and often potentially dysfunctional systems that should either be canceled or replaced with more affordable and effective alternatives.  The most obvious case in point is the F-35 combat aircraft, meant to carry out multiple missions for the Air Force, Navy, and Marines. So far, it does none of them well.

In a series of careful analyses of the aircraft, the Project on Government Oversight determined that it may never be fully ready for combat. As for cost, at an estimated $1.7 trillion over its projected period of service, it’s already the most expensive single weapons program ever undertaken by the Pentagon. And keep in mind that those costs will only increase as the military services are forced to pay to fix problems that were never addressed in the rush to deploy the plane before it was fully tested.  Meanwhile, that aircraft is so complex that, at any given moment, a large percentage of the fleet is down for maintenance, meaning that, if ever called on for combat duty, many of those planes will simply not be available.

In a grudging acknowledgement of the multiple problems plaguing the F-35, the Biden administration proposed decreasing its buy of the plane by about a third in 2023, a figure that should have been much lower given its poor performance. But congressional advocates of the plane — including a large F-35 caucus made up of members in states or districts where parts of it are being produced — will undoubtedly continue to press for more planes than even the Pentagon’s asking for, as the Senate Armed Services Committee did in its markup of the Department of Defense spending bill.

In addition to all of this, the Pentagon’s base budget includes mandatory spending for items like military retirement, totaling an estimated $12.8 billion for 2023.

Running national (in)security tally: $785.8 billion

The Nuclear Budget

The average taxpayer no doubt assumes that a government agency called the Department of Energy (DOE) would be primarily concerned with developing new sources of energy, including ones that would reduce America’s dependence on fossil fuels to help rein in the ravages of climate change.  Unfortunately, that assumption couldn’t be less true.

Instead of spending the bulk of its time and money on energy research and development, more than 40% of the Department of Energy’s budget for 2023 is slated to support the National Nuclear Security Administration (NNSA), which manages the country’s nuclear weapons program, principally by maintaining and developing nuclear warheads.  Work on other military activities like reactors for nuclear submarines pushes the defense share of the DOE budget even higher. The NNSA spreads its work across the country, with major locations in California, Missouri, Nevada, New Mexico, South Carolina, Tennessee, and Texas. Its proposed 2023 budget for nuclear-weapons activities is $16.5 billion, part of a budget for defense-related projects of $29.8 billion.

Amazingly the NNSA’s record of managing its programs may be even worse than the Pentagon’s, with cost overruns of more than $28 billion during the last two decades.  Many of its current projects, like a plan to build a new facility to produce plutonium “pits” — the devices that trigger the explosion of a hydrogen bomb — are unnecessary even under the current, misguided nuclear weapons modernization plan.

Nuclear budget: $29.8 billion

Running (in)security tally: $815.6 billion

Defense-Related Activities

This catch-all category, pegged at $10.6 billion in 2023, includes the international activities of the FBI and payments to Central Intelligence Agency retirement funds, among other things.

Defense-Related Activities: $10.6 billion

Running (in)security tally: $826.2 billion

The Intelligence Budget

Information about this country’s 18 separate intelligence agencies is largely shielded from public view.  Most members of Congress don’t even have staff that can access significant details on how intelligence funds are spent, making meaningful Congressional oversight almost impossible. The only real data supplied with regard to the intelligence agencies is a top-line number – $67.1 billion proposed for 2023, a $5 billion increase over 2022. Most of the intelligence community’s budget is believed to be hidden inside the Pentagon budget. So, in the interests of making a conservative estimate, intelligence spending is not included in our tally.

Intelligence Budget: $67.1 billion

Running (in)security tally still: $826.2 billion

Veterans Affairs Budget

America’s post-9/11 wars have generated millions of veterans, many of whom have returned from battle with severe physical or psychological injuries. As a result, spending on veterans’ affairs has soared, reaching a proposed $301 billion in the 2023 budget plan.  Research conducted for the Costs of War Project at Brown University has determined that these costs will only grow, with more than $2 trillion needed just to take care of the veterans of the post-9/11 conflicts.

Veterans Affairs Budget: $301 billion

Running (in)security tally: $1.127 trillion

International Affairs Budget

The International Affairs budget includes non-military items like diplomacy at the State Department and economic aid through the Agency for International Development, critical (but significantly underfunded) parts of the U.S. national security strategy writ large.  But even in this category there are significant military-related activities in the form of programs that provide arms and training to foreign militaries and police forces.  It’s proposed that the largest of these, the Foreign Military Financing program, should receive $6 billion in 2023. Meanwhile, the total requested International Affairs budget is $67.8 billion in 2023.

International Affairs Budget: $67.8 billion

Running (in)security tally: $1.195 trillion

The Homeland Security Budget

After the 9/11 attacks, the Department of Homeland Security (DHS) was established by combining a wide range of agencies, including the Federal Emergency Management Agency, the Transportation Security Agency, the U.S. Secret Service, Customs and Border Protection, and the Coast Guard.  The proposed DHS budget for 2023 is $56.7 billion, more than one-quarter of which goes to Customs and Border Protection as part of a militarized approach to addressing immigration into the United States.

Homeland Security Budget: $56.7 billion

Running (in)security tally: $1.252 trillion

Interest on the Debt

The national security state, as outlined so far, is responsible for about 26% of the interest due on the U.S. debt, a total of $152 billion.

Interest on the Debt: $152 billion

Running (in)security tally: $1.404 trillion

Our Misguided Security Budget

Spending $1.4 trillion to address a narrowly defined concept of national security should be considered budgetary malpractice on a scale so grand as to be almost unimaginable — especially at a time when the greatest risks to the safety of Americans and the rest of the world are not military in nature. After all, the Covid pandemic has already taken the lives of more than one million Americans, while the fires, floods, and heat waves caused by climate change have impacted tens of millions more.

Yet the administration’s proposed allocation of $45 billion to address climate change in the 2023 budget would be less than 6% of the Pentagon’s proposed budget of $773 billion.  And as noted, the Centers for Disease Control and Prevention are slated to get just one-third of the proposed increase in Pentagon spending between 2022 and 2023. Worse yet, attempts to raise spending significantly to address these urgent challenges, from President Biden’s Build Back Better plan to the Green New Deal, are stalled in Congress.

In a world where such dangers are only increasing, perhaps the best hope for launching a process that could, sooner or later, reverse such perverse priorities lies with grassroots organizing. Consider, for instance the “moral budget” crafted by the Poor People’s Campaign, which would cut Pentagon spending almost in half while refocusing on programs aimed at eliminating poverty, protecting the environment, and improving access to health care.  If even part of such an agenda were achieved and the “defense” budget reined in, if not cut drastically, America and the world would be far safer places.

Given the scale of the actual security problems we face, it’s time to think big when it comes to potential solutions, while recognizing what Martin Luther King, Jr., once described as the “fierce urgency of now.” Time is running short, and concerted action is imperative.

10 Lessons Learned From A Lifetime Of Bodybuilding Naturally

1) “Lift weights like there is no tomorrow.”

I have this in quotes because, word for word, this was one thing a bodybuilding judge, who I really respected, told me after a show and it has stuck with me through the years. It’s extremely simple, almost stupid, advice…. But it has really defined how I’ve approached this journey.

Too many people, I think, worry about which exercise is better, high reps or low reps, high volume or low volume, overtraining or undertraining, etc. I know I’ve done it… But honestly… Just go in there, lift weights as intensely as you possibly can.

Whether you choose high reps or low reps, just be intense, put your all into it. Don’t over think and don’t over complicate things.

Lift lift lift. And STAY CONSISTENT! Do it day in and day out, don’t stop lifting weights, you’ll figure out everything else as you go along. You’ll figure our your diet and you will continue to fine tune it with time, you will figure out what you need to do if you want to compete, but no matter what, just keep going into the gym.

Do machines, do free weights, do hammer strength, switch it up, try different things and see how you respond. But just keep doing whatever you need to do to get in the gym and get that work out in.

2) Consistency is the single most important factor when it comes to natural bodybuilding

This is piggybacking on that first item… but that includes being consistent with your training, with your diet, with your recovery, with everything pertaining to how you build your physique.

How many of you have had that friend that goes into the gym for a number of weeks and actually makes some decent progress, really packs on the gains, then takes a few months off and vanishes… then starts training again, and back and forth, back and forth, on and off, on and off.

In the end they just end up being stuck in the same cycle without really anything to show for it.

Bodybuilding can get extremely boring sometimes, and it takes foreverrrrrrr… Especially in natural bodybuilding…. It takes forever to move that needle and really make some significant gains, especially if you have been at it for a number of years.

But you have to find a way to make it fun and you have to love it to keep on going. You have to be passionate about it if you are going to stay consistent.

While there is still a lot of flexibility in the lifestyle, flexibility with the diet, with the training, etc… holistically you have to stay consistent.

You don’t need to put your life on hold to be a successful bodybuilder. But at times you will need to make some sacrifices.

I’ve turned down parties and dinner plans because I was prepping for a show, or needed to get up early to work out, I’ve also partied and went out clubbing until 5 am and found some time to train the next day.

You shuffle things around and you find a balance. Some mornings I get up and I don’t feel so good, I think to myself, I can skip and make it up another day, but then I think, what if I feel even worse tomorrow.

Sometimes I’ve gone in when I was sick, and left feeling so much better, sometimes I’ve gone in when I was sick, and I leave feeling worse.

Sometimes I’ve gone in when I was sick, and cut my work out short because I just felt like death. Everyday is different.

Mike O’Hearn once said in a video of his…. “Do your best for that day, not for your lifetime, but do you very best for that day.” We’ve all had days when we are sooooo unmotivated to go in, try not to cave to that… sure it’s ok to take some time off, but don’t abuse it. Consistency is key!

3) There is not one single exercise that you ABSOLUTELY have to do to get bigger.

This is blasphemy in some bodybuilding circles, but I truly believe it. There isn’t any specific exercise that you HAVE TO DO in order to avoid being doomed to eternal scrawniness.

Now, there are some exercises that are certainly more effective than others, but that doesn’t mean you have to do them if you don’t like them or if they make you uncomfortable, etc.THERE IS ALWAYS AN ALTERNATIVE.

Don’t like squats, leg press, don’t like barbell bench press, try hammer strength, don’t like barbell rows, try a seated wide grip rowing machine.

About 10 years into training I decided I would only do exercises that I enjoyed. This came at a time when I think I may have been getting burnt out, so I went in everyday only doing exercises I enjoyed.

Don’t get me wrong, I still kept everything balanced, and found ways to hit all the muscle groups, but I just focused on the things I love, and I go to the gym and do what I love, and I put my heart and soul into it!

4) Do not confuse motivation with discipline.

Even more piggybacking on the note about consistency… I know there are days we could be REALLY unmotivated to go train, and its fine to take some time off every now and then, but at I’ve said it’s also really easy to abuse this.

Something I do if I’m COMPLETELY unmotivated is what I call “Fuck around in the gym day” – basically I’ll just go in and train completely haphazardly… light weight just to get the blood flowing, random exercises with absolutely no structure or sense. just hop around from machine to machine just trying different things, eventually my competitive nature kicks in, and I start to go heavier, I start to get a good pump, I start to instinctly put some structure into the work out.

There have been times I walked into the gym extremely unmotivated and I end up leaving 2 hours later having completed a phenomenal work out, a switch happens at some point and I get into a good swing.

5)  I am still unsure if my dirty bulks throughout the years helped or hindered me.

But I have some thoughts… I would say that I have spent the majority of the last 20 years walking around looking more like a linebacker than a bodybuilder (Unless I was prepping for a show)…. Maybe an Offensive lineman when I got up to 275 lbs lol!

Nowadays, I’m more focused on staying lean but I’m still making great progress with respect to strength and even size.

Many have asked me if I think my several years of heavy bulking attributed to my progress and size today and I honestly don’t know. Would I have made the same progress if I stayed lean and built size slowly? It’s hard to answer that, but surely there has to be a middle ground somewhere.

It was cool to get up to 275 lbs and I was strong as a freaking ox… at the same time I think a big mistake is that I stayed at that weight for way way way too long, and I started to get sloppy, and lazy, People could always tell I worked out, but I was certainly a permabulker, and folks wondered, is this guy just a powerlifter? a wannabe sumo wrestler? You compete in bodybuilding? what? how? etc.

Did getting so big have it’s advantages in building muscle and my current form, sure I think so, but I think there would’ve been a ton of advantages if I just stayed a bit leaner as well. Maybe not as lean as I am now, but somewhere in the middle.

6) Having simple taste and not drinking has made things easier…

I don’t drink, never have, and I have never been drunk in my life, I think that has made things much more manageable on me with respect to bodybuilding.

I also have fairly simple taste, I’m not a big sauce and condiments guy in general, and actually enjoy plain food, this has also made things easier for me whenever I needed to cut down, or even bulk up…. I never needed to cook elaborate meals to get by.

On the other hand…. I have a major sweet tooth (see past post from a few weeks ago when I outlined one of my refeed…..er….. cheat days). This has made it hard hahahaha I’ve never been that guy that eats clean all the time. Now I do, and people think – wow I must love eating all this low calorie food… no not really… I love looking the way I do, that’s why I do it, but trust me, I’d much rather be chowing down on a bunch of chocolate chip cookies, then some chicken and broccoli. Just have to engage the suck if you want to stay lean lol

7) Don’t overcomplicate and overthink things.

And despite saying that, I have often over complicated things throughout the years, and I still do from time to time, but I’m learning that I don’t need to. Not always at least.

You need structure, you need to be scientific about it, you need to understand things, but there can still be a balance. Don’t sweat every single little detail but at the same time, don’t be overly lax, find a balance. Everything you can do to make progress, even by 1%, is worth it, but don’t beat yourself up about it.

8) I’ve always been a very high protein consumer

And I think that was a factor in how my journey has played out, but it’s not something I continue to do… So when I say high, I’m talking, around 300 to 400 g of protein… HOWEVER, only in the last year and a half did I do a dramatic cut, and now take anywhere from 160 to 180 g of protein.

This transition happened because I wanted to try a new approach to dieting and essentially cutting weight and getting lean while still eating up to 270 g of carbs on some days… It worked, and I keep asking myself why I didn’t cut my protein this low sooner, I’m energized, I’m lean, I’m still strong as hell, and still making progress with the weights. It’s been great.

But then I ask myself the same question as the earlier point about extreme bulking, Would I have made all this great progress through the years if I kept protein lower? I can’t answer that. But I can tell you that based purely on the last year and a half, I wish I had done dropped it sooner.

I’ve tried so many different diets. All of my contest preps were pretty much high protein , moderate fat, and low to no carbs depending on the point in time during my prep. I gradually decreased the carbs as I got closer to the show. But as I mentioned at the very top, now I only take in around 1 g per lean body mass.

9) I’m really glad I never crossed over to the dark side…

I shouldn’t really call it the dark side because I don’t really care if people use steroids or not… plus if you count my one time stint with M1T over 10 years ago then i guess you could say I did cross over once… but what I’m trying to say is that I’m so glad that I’m currently a natural bodybuilder and that steroids were never a staple or a necessity in my bodybuilding career.

There were many reasons I never fully went into it, first it was the legal aspect… But for a number of years I lived in countries where it was legal and still, I chose not to do it… It eventually became because of health concerns, then stigma, then I don’t even know why… I just didn’t want to add yet one more thing to have to worry about or think about.. but now it’s purely a pride issue.

And yes, I am fully aware users work just as hard as us naturals, some even harder especially when you get into the top ranks of the NPC or the IFBB… But still… for one reason or another, being natural is something that makes me so proud. I always joke with my wife and tell her I’m am more proud of my bodybuilding accomplishments than I am of my PhD. Bodybuilding and my physique is something that I literally built myself, with my bare hands, hard work, discipline, and tremendous consistency. But this is a good Segway to my last point.

10) It doesn’t feel like it sometimes but there are so many things in life that are much more important than bodybuilding

That’s right… I hate to admit it, because I certainly don’t practice what I preach… But putting things in perspective, unless you are a top 5 Olympia competitor in which this is your livelihood, most likely this is just a hobby… Or better yet…. a lifestyle that you’ve chosen and dedicated yourself to.

Again… Even I find it very hard to accept this… take for example our current situation with the Coronavirus… I think the number one thing I have complained about has been the gym being closed (and obviously I understand why and support the decision)… thankfully I have enough to get by at home for now… But in retrospect I should probably be worried about other things….

Will the kids manage without in-person schooling for this long? Is my job at risk? Is our mental well being going to be impacted by this? Will we get Coronavirus? Will someone we know get it? I should probably be thinking about any of these things… But no… I’m thinking… How long will it be until I get back to the gym. And maybe it’s a good distraction, but again….putting things into perspective, that’s fairly low priority.

Another example for you, in 2014 I had Thyroid cancer, and I had to have surgery to get it removed, my first question to the doctor as I was coming out of anesthesia… When can I start lifting again? Meanwhile my awesome wife was asking the important questions, what are the follow up procedures, risk of spreading to lymph nodes and recurrence, medication needed, etc etc. And here I was logging onto bodybuilding forums from my hospital bed to read about the latest bogus work out fad or the latest contest results.

There are many many many things in life that are so much more important than bodybuilding, maybe I’m writing this as a reminder to myself… But this doesn’t mean that we all should have to go and give up this sport or lifestyle that we love, it just means that we have to find the right balance so our life is complete holistically and full in all areas beyond just how big our muscles are.

– BIGACH

The Trains Could Stop Running In The United States Literally One Week From Now

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Did you know that an absolutely crippling national railroad strike could potentially start on July 18th?  If this actually happens, the historic supply chain crisis that we are experiencing right now will rapidly become far worse.  Each year, trains in the United States transport approximately “1.7 billion tons of raw materials and finished goods” to their ultimate destinations.  If that suddenly stops happening, our economy goes into the toilet.  I realize that may sound a bit crude, but that is the reality of what we are potentially facing.  So we better hope that national rail carriers and the unions representing the workers can come to an agreement before next Monday

Railroad freight traffic across the United States could come to a screeching halt July 18 if progress isn’t made on a labor contract between national rail carriers and their unions.

Union officials stressed they do not want to go on strike, but argued they are being forced to consider the option in a bid to get better benefits, wages and staffing.

We aren’t just talking about a partial paralysis of rail traffic.

This would be a nationwide strike, and the entire system would suddenly be frozen.

At the moment the two sides are in a “cooling off period”, but that “cooling off period” will be over at 12:01 AM on July 18th

The two sides were forced into a 30-day “cooling off period” after failing to reach an agreement working through the National Mediation Board. The cooling off period prevents unions from striking or railroads from locking out their workers while they continue to negotiate.

That cooling off period ends at midnight on July 18, and a coalition of unions could choose to go on strike at that point, said Sheet Metal Air Rail Transportation union president Jeremy Ferguson.

At this point, it appears that there will be a strike unless Joe Biden uses his powers to intervene.

And that is precisely what the U.S. Chamber of Commerce is asking him to do

The U.S. Chamber of Commerce is calling on President Joe Biden to help resolve a dispute between the country’s Class 1 railroads and 12 rail unions to avert a possible rail strike beginning July 18.

In a letter sent to the White House on Wednesday, U.S. Chamber President Suzanne Clark warned that the decision last month by the National Mediation Board (NMB) to release the railroads and unions from mediation and begin a 30-day cooling off period “presents a new challenge to the U.S. business community, which is already navigating a difficult environment.”

Unless the administration acts, either party is free to exercise “self-help” options — including a strike beginning at 12:01 a.m. on July 18, when the 30-day cooling-off period ends.

One way or another, this labor dispute will eventually be resolved.

Let us hope that it is sooner rather than later.

But the truth is that our planet is ultimately facing long-term economic problems that are far more severe than any sort of temporary supply chain disruptions.

It has been said that “energy is the economy”, and it takes a tremendous amount of energy to power the standard of living that we are enjoying today.

And with each passing year, the size of the global population continues to go up.  In fact, the UN just announced that the population of the world will hit 8 billion in 2022…

The world’s population will reach 8 billion in November, United Nations researchers said Monday, marking a milestone moment even as the global growth rate continues a long-term slowdown.

The Earth’s 8 billionth inhabitant will be born on Nov. 15, according to the U.N.’s latest World Population Prospects 2022 report, released to mark World Population Day.

Meanwhile, the amount of energy that we are producing has started to decline.

As Chris Martenson has pointed out, 2018 may have actually been the year when we hit “peak oil”

It all comes down to the amount of oil that’s available because oil is the KING of all energy sources. And the king is weak and fading…it’s entirely possible that we’ll never again see as much oil come out of the ground as we did back in 2018.  That might have been the actual peak…

There are warning signs everywhere that oil supplies are extremely tight and that spare capacity simply doesn’t exist at the moment. Someday oil will forever be in the rearview mirror and this is why an economic collapse is inevitable.

From this point forward, it is going to be increasingly costly to get energy out of the ground.

And that means that our standard of living will inevitably keep going down.  Please take 20 minutes and watch this video in which Chris Martenson goes into great detail about all of this.

 

You may have noticed that energy prices have been rising very aggressively over the past couple of years.

And energy prices have a direct impact on what literally everything else costs.

As food and other essentials continue to spike in price, that is going to cause societal breakdowns all over the globe.

In fact, just this week we have seen extreme civil unrest in Sri Lanka and Albania.

Sadly, what we have witnessed so far is just the tip of the iceberg.

What is eventually coming will be so much worse.

Here in the United States, everyone still has plenty of food for now.

But food prices have been going up and up and up.

Even Costco has had to raise prices substantially.  Needless to say, a lot of people out there aren’t exactly pleased to be paying quite a bit more for chicken and soda at their food courts now…

According to Business Insider, the national price hikes on its chicken bake and 20-ounce soda were confirmed by a location in Rochester, New York, as well as food courts in other locations.

The chicken bake now sells for $1 more than in June, at $3.99.

The price of the soda has increased by 10 cents, up to $0.69.

A lot of people out there still seem to think that the economic symptoms that we are currently experiencing are just “temporary”.

I wish that was true.

Unfortunately, a “return to normal” is simply not in the cards, and global energy supplies are going to continue to get tighter with each passing day.

Chris Craighead

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Chris Craighead, retired, at that time active duty SAS operator. On 15 January 2019, he singlehandedly stormed DusitD2 hotel complex in Nairobi, Kenya, fighting off Al-Shabaab terrorists that killed more than 20 innocent.

Craighead, who was in the country to provide training, while being off-duty that day, reportedly rushed to the scene, cleared the complex, shot at least two of the attackers, helped to coordinate Kenyan’s GSU rescue efforts, was awarded the Conspicuous Gallantry Cross for extreme bravery.

His undesired fame forced him to give away his identity, facing multiple death threats afterwards.

He is currently authoring a book depicting events of that day.

MICHAEL HUDSON:

There is very little that a central banker can do when the West has declared a war, basically, a war on a country that is completely isolated.

The response has come from President Putin and from Foreign Secretary Lavrov. And they pointed out, well, how is Russia going to trade and get what it needs. And this is what the recent meetings of the BRICS are all about.

Russia realizes that the world is now broken into two halves. America and NATO have separated the West. Basically you have a white people’s confederation against all the rest of the world.

And the West has said, we’re isolating ourselves from you totally. And we think you can’t get along without us.

Well, look at the humor of this. Russia, China, Iran, India, Indonesia, and other countries are saying, hah, you say we can’t get along without you? Who is providing your manufacturers? Who is providing your raw materials? Who is providing your oil and gas? Who is providing your agriculture, and the helium, the titanium, the nickel?

So they realize that the world is breaking in two, and Eurasia, where most of the world’s population is concentrated, is going to go its own way.

The problem is, how do you really go your own way? You need a means of payment. You need to create a whole international system that is an alternative to the Western international system. You need your own International Monetary Fund to provide credit, so that these Eurasian countries and their allies in the Global South can deal with each other.

You need a World Bank that, instead of lending money to promote U.S. policies and U.S. investments, will promote mutual gains and self-sufficiency among the countries.

So already, every day in the last few weeks, you have had meetings with the Russians about this, who said, ok, we’re going to create a mutual trading area, starting among the BRICS: Brazil, Russia, India, China, and South Africa.

And how are we going to pay? We can’t pay in dollars, because if we have money in a dollar bank, or a euro bank in Europe, they can just grab the money, like they grab Venezuela’s money. They can just say, we’re taking all your money because, essentially, we don’t want you to exist as an alternative to the finance capital world that we are creating.

So essentially, Russia, China, and these other countries are saying, ok, we’re going to create our own international bank. And how are we going to fund it? Well, every member of the bank will contribute, say, a billion dollars, or some amount of their own currency, and this will be our backing. We can also use gold as a means of settlement, as was long used among countries.

And this bank can create its own special drawing rights, its own bancor, is what Keynes called it. It can create its own credit.

Well, the problem is that, if you have Brazil, for instance, or Argentina, joining this group, or Ecuador, that sells almost all of its bananas to Russia, how is it going to get by?

Well, if there is a BRICS group or a Shanghai Cooperation Organization bank, obviously the Western governments are not going to accept this.

So Russia realizes that as a result of Biden’s Cold War Two, there is going to be a continued rise in energy prices. You think gasoline prices are not high now? They’re going up. You think food prices are not high now? They’re going up more.

And in Europe this is especially the case, because Europe now cannot buy Russian gas to make the fertilizer to make its own crops grow.

So you’re going to have a number of countries in the Global South, from Latin America to Africa, being squeezed and wanting to trade with the Eurasian group.

And the problem is Russia says, all right, we know that you can’t afford to pay. We’re glad to give you credit, but we don’t want to give you credit [where] you’re going to simply use the money you have to pay your dollar debts that are coming due.

Because one of the effects that I didn’t mention of the Federal Reserve raising interest rates is there is a huge flow of capital from Europe and England into the United States, so that if you’re a billionaire, where are you going to put your savings? You want the highest interest rates you [can get]. And if the United States raises interest rates, the billionaires are going to move their money out of England, out of the euro, and the euro is going back down against the dollar. It’s almost down to a dollar a euro.

The British pound is heading downwards, towards one pound per dollar.

This increase in the dollar’s exchange rate is also rising against the currencies of Brazil, Argentina, the African countries, all the other countries.

So how are they going to pay this summer, and this fall, for their food, for their oil and gas, and for the higher cost of servicing their dollar debts?

Well, for Eurasia, they’re going to say, we want to help you buy our exports – Russia is now a major grain exporter, and obviously also an oil exporter – saying we want to supply you and give you the credit for this, but you’re really going to have to make a decision. Are you going to join the U.S.-NATO bloc, or are you going to join the Eurasian bloc?

Are you going to join the White People’s Club or the Eurasian Club? And it really comes down to that. And that’s what is fracturing the world in these two halves.

Europe is caught in the middle, and its economies are going to be torn apart. Employment is going to go down there. And I don’t see wages going up very much in Europe.

You’re going to have a political crisis in Europe. But also you’ll have an international diplomatic crisis over how are you going to restructure world trade, and investment, and debt.

There will be two different financial philosophies. And that’s what the new cold war is all about.

The philosophy of US-sponsored finance capitalism, of making money financially, without industrialization, and with trying to lower wages and reduce the labor force to a very highly indebted workforce living on the margin.

Or you’ll have the Eurasian philosophy of using the economic surplus to increase productivity, to build infrastructure, to create the kind of society that America seemed to be growing in the late 19th century but has now rejected.

So all of this is ultimately not simply a problem of interest rates and central bank policy; it really goes beyond central banks to what kind of a social and economic system are you going to have.

And the key to any social and economic system is how you treat money and credit. Is money and credit going to be a public utility, or will it be a private monopoly run for the financial interests and the 1%, instead of a public utility run for the 99%?

That’s what the new cold war is going to be all about. And that’s what international diplomacy week after week is trying to settle.

Butter Burgers

Midwesterners know, that the best burger is topped with a dollop of butter. It gives the meat a little extra umami and juiciness. You don’t really need a full recipe, just add a teaspoon of butter while the meat rests and let it sink in.

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Ingredients

Directions

  1. Preheat the broiler. Melt 2 tablespoons butter in a large cast-iron skillet over medium heat. Add the onions and cook until translucent, 6 to 8 minutes. Add 1/3 cup water, cover and continue cooking until the onions are golden brown, about 15 more minutes. Season with salt and pepper. Transfer the onions to a bowl and wipe out the skillet.
  2. Divide the meat into 6 loose balls, then gently flatten into thin patties. Heat the skillet over high heat. Add the patties to the hot skillet, smash them flat with a spatula and season with salt and pepper. Cook, flipping once, until well done, about 3 minutes per side.
  3. Meanwhile, toast the buns under the broiler. Put the patties on the bottom buns and top each with 1/4 cup sauteed onions. Smear 2 tablespoons butter on the cut side of each top bun, then put on top of the burgers. Slice in half and serve immediately.

The four Valenzuela sisters

The four Valenzuela sisters had enough. They were tired of poverty, tired of their abusive father, and tired of being harassed by villagers who hated their father even more than they did.

Bye to El Salto de Juanacatlan, Jalisco, forever, and on to San Francisco del Rincon to start their lives over.

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The four Valenzuela sisters

The year was 1945. Prostitution in Mexico was a respectable business. The sisters weren’t talented and weren’t educated, but they certainly were not lacking in ambition. With few available choices, the Valenzuela’s set up their business. “Rancho El Ángel” was a bordello featuring, you guessed it, the four sisters. An attached bar was added to increase the allure.

Business was good, but the sisters wanted to expand. None of them were attractive. They knew what was needed. An advertisement was placed in the local papers: House maids needed; free room and board, plus good wages. Young females only.

The response was great. Those who showed up, and there were plenty, did get free room and board. But, no wages. They were to work as sex slaves, never to step outside.

Despite their booming business, the sisters wanted to expand even further. They hired mercenaries to kidnap girls along the border with the United States. Virgins who were brought in were set-aside for special customers who paid higher rates to perform the “deflowering”.

More bordellos were set up. First one, then another, and another, and another. But the prostitutes, never saw a dime for their dreadful duties. They were all enslaved, forced to take heroin and cocaine.

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The girls.

If someone got sick, she was killed. If someone tried to run away, she was killed. If someone refused to work, she was killed. If someone wasn’t popular with the customers, she was killed. If someone got noticeably pregnant, the fetus was pulled out with a hanger; any complications and the mother was killed. If a patron had a lot of money, he was killed.

After almost a decade, police picked up one of the kidnappers, a woman who attracted the bait to the men that would overpower the victims. She talked. Police searched the property and found the bodies of eighty women, eleven men, and several fetuses.

When asked for an explanation, one of the sisters reportedly said, “The food didn’t sit well with them.” Most of the bodies weren’t even on the property. Police estimated the total number killed at more than 150 and likely over 200. And the victims were not killed in a humane way. Locked in an isolated chamber, they would be starved to death. Those who were lucky got bludgeoned to death.

Tried in 1964, the Valenzuela sisters were each sentenced to forty years in prison.

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One of them, pictured above, died in prison. Her body was dragged outside by the guards and fed to the village rats. Several weeks later, the remaining bones were thrown in a nearby trash can.

Human trafficking remains a major issue in the world today.

Harpers Declares It’s Over – The ‘American Century’ Is Gone

From MoA

This month’s Harpers title is astonishing.

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To declare that the U.S. century is over, without a question mark, is in the mainstream view still heresy. Sure the American Conservative has already done that years ago. But Harpers is positioned on the more liberal side of things and there the view is rarely expressed.

The lead essay in the edition, by one Daniel Bessner, is headlined:

Empire Burlesque
What comes after the American Century?

For the first time since the collapse of the Soviet Union, the United States confronts a nation whose model—a blend of state capitalism and Communist Party discipline—presents a genuine challenge to liberal democratic capitalism, which seems increasingly incapable of addressing the many crises that beset it. China’s rise, and the glimmers of the alternative world that might accompany it, make clear that Luce’s American Century is in its final days. It’s not obvious, however, what comes next. Are we doomed to witness the return of great power rivalry, in which the United States and China vie for influence? Or will the decline of U.S. power produce novel forms of international collaboration?

In these waning days of the American Century, Washington’s foreign policy establishment—the think tanks that define the limits of the possible—has splintered into two warring camps. Defending the status quo are the liberal internationalists, who insist that the United States should retain its position of global armed primacy. Against them stand the restrainers, who urge a fundamental rethinking of the U.S. approach to foreign policy, away from militarism and toward peaceful forms of international engagement. The outcome of this debate will determine whether the United States remains committed to an atavistic foreign policy ill-suited to the twenty-first century, or whether the nation will take seriously the disasters of the past decades, abandon the hubris that has caused so much suffering worldwide, and, finally, embrace a grand strategy of restraint.

At Consortium News Andrew Bacevich provides additional background and offers a mild critique of Bessner’s essay. He seems to largely agree with it.

Me? I have always been for a policy of restrain, not just for the U.S., but for all countries on this planet. People are too different in personal believes, history, tradition and social surroundings to be put under one form of government or to submit to one peculiar form of economic organization. Attempting to do such is, as Michael Hudson provides, ruinous for those who try.

It is also a question of personal capacity. The U.S. does not have the leadership, and has not had it for some time, to be successful in such an endeavor.

Even Democrats have recognized that their current president is not up to the task. The New York Times writes Most Democrats Don’t Want Biden in 2024, New Poll Shows. The Washington Post adds Democrats are skeptical of Biden in 2024. Will the party’s left finally win?. Other have also chipped in with a NYT columnist outright declaring: Joe Biden Is Too Old to Be President Again.

Matt Taibbi calls this political signaling:

Along with companion outlets like the Washington Post and The Atlantic (as pure a reflection of establishment thought as exists in America), the paper in this sense fulfills the same function that Izvestia once served in the Soviet Union, telling us little or even less than nothing about breaking news events but giving us comprehensive, if often coded, portraits of the thinking of the leadership class.

The Democrat ‘leadership class’ has declared that Biden is now a lame duck president and that he better signal that he will not run again before the likely catastrophic results in the midterms election come out.

I agree with that view but it is not just Biden’s mental fragility that is the matter here but the incompetence of the people around him who essentially set his policies. The Sullivans and Blinkens of this world or what Ray McGovern calls the Effete Elite:

The questions posed led me to comment candidly on the regrettable state of Western statesmen like EU foreign policy chief Josep Borrell and Secretary of State Antony Blinken. Yes, the same Blinken who, in one breath excoriates China and the “systemic challenge” it supposedly represents, and in the next makes a pathetically quixotic attempt to cajole his Chinese counterpart to abandon Beijing’s lockstep with Russia on Ukraine.

Blinken’s anti-China policy is, to say it mildly, not a success:

Washington has devised a series of plans to counter China, but few of them have won firm support in the region.

A coalition between the United States, Japan, Australia and India, known as the Quad, is meant to show solidarity in the Asia-Pacific region, but India buys huge quantities of oil from Russia; a new U.S.-led economic group of 14 countries, the Indo-Pacific Economic Framework, received a lukewarm reception from its members since it fails to offer tariff reductions for goods entering the United States; and an agreement for the United States and Britain to share technology to help Australia deploy nuclear-powered submarines remains vague.

This ‘elite’ who thought out those policies is now baby sitting Biden to prevent him, but not themselves, from making more ‘mistakes’.

Dan Cohen @dancohen3000 - 14:57 UTC · Jul 12, 2022

2 days ago, the NYT reported that the White House is so concerned by Biden's age that it delayed his trip to the Middle East by a month so he could rest. Now we learn that Blinken will accompany him. Another daily reminder that Biden is a figurehead and his advisors run the show.

Biden’s and Blinken’s current Middle East trip is also likely to add to their collection of failures:

President Biden is traveling to Israel on Wednesday for a four-day trip to the Middle East to try to slow down Iran’s nuclear program, speed up the flow of oil to American pumps, and reshape the relationship with Saudi Arabia without seeming to embrace a crown prince who stands accused of flagrant human rights abuses.

All three efforts are fraught with political dangers for a president who knows the region well, but returns for the first time in six years with far less leverage than he would like to shape events.

A month ago Biden declared that he will not meet the Saudi clown prince:

"I am not going to meet with MBS. I am going to an international meeting, and he is going to be part of it," Biden told reporters at the White House. 
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However, a Saudi statement announced that MBS and Biden: "Will hold official talks that will focus on various areas of bilateral cooperation and joint efforts to address regional and global challenges."

We will likely soon see photos with Biden and MBS shaking hands. Biden needs higher Saudi oil production and lower prices at the pump to lessen the Democrats midterm losses. He can hardly condemn Mohammed Bin Salman for killing the ‘journalist’ and lobbyist for Qatar Jamal Khashoggi while at the same time ignoring the Israeli murder of the U.S.-Palestinian journalist Shireen Abu Akleh.

The return to the nuclear agreement with Iran was botched by Biden and Blinken when they dithered for months after their inauguration before starting talks. They then made new demands that Iran was obviously unwilling to fulfill. They are now left with contradicting their own arguments:

In the early spring, Mr. Malley and Secretary of State Antony J. Blinken said there were just weeks, maybe a month or so, to reach a deal before Iran’s advances, and the knowledge gained as it installed advanced centrifuges to produce uranium in high volume, would make the 2015 agreement outdated.

Now, four months later, Mr. Biden’s aides decline to explain how they let that deadline go by — and they still insist that reviving the deal is more valuable than abandoning it.

Following various financial crises and too high spending U.S. financial leverage is gone. As it has proven in the Middle East, and now in Ukraine, its hyper expensive military is unable to win wars against small and big competitors.

The U.S. role in international institutions has been diminished by China’s and Russia’s competing efforts like the Belt and Road program, the Asian Development Bank, Russia and Iran’s North-South Transit Corridor.

The Harpers title is correct. The U.S. century is indeed over. As the Harpers lead essay concludes:

The American Century did not achieve the lofty goals that oligarchs such as Henry Luce set out for it. 

But it did demonstrate that attempts to rule the world through force will fail. 

The task for the next hundred years will be to create not an American Century, but a Global Century, in which U.S. power is not only restrained but reduced, and in which every nation is dedicated to solving the problems that threaten us all. 

As the title of a best-selling book from 1946 declared, before the Cold War precluded any attempts at genuine international cooperation, we will either have “one world or none.”

One world, in which the individual countries refrain from boundless greed and provide for the common good, is certainly the better choice.

11 Minutes of Unvarnished Truth – The Most Blistering Assessment of the USA Ever Aired on Radio

As most Americans remain blissfully unaware that nuclear war is likely just weeks away, Love him or hate him, The Hal Turner Radio Show aired the most blistering assessment of the situation ever spoken on radio.

It is eleven minutes of absolute radio gold.  Truth for the ages.

"The USA has become a woke cesspool of 3rd world slums, meth/herion junkies, rabid feminists, and neutered femboys. 

Am I really supposed to care if 90% of it is annihilated in a nuclear fire? 

But, people say, but "muh freedums . . . 'mercia, fuck yeah!"

 Well, that place has been dead a long time. Maybe it's time its rotting carcass be put on a funeral pyre."

There’s more . . . much more.

Here is the most ferocious, brutally honest, political/social/cultural assessment ever spoken on radio:

Do you want more?

You can find more articles related to this in my latest index; A New Beginning. And in it are elements of the old, some elements regarding the transition, and some elements that look towards the future.

New Beginnings 4

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Articles & Links

Master Index

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