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Tromping though the woods and carting dirt covered bottles home

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My parents were both born in the 1920’s. At the age of 8, my mom lost her eye after someone threw an open can at her. The doctors and teachers told her that she’d never amount to anything and that she was only good for having babies. My dad had (undiagnosed) mental issues from a young age. Both their parents got together and thought they’d make a good couple. There was no courtship or love, and my mom endured that extra pain for the next 44 years. They didn’t believe in divorce. My dad kept her pregnant so she had to stay home while he cheated on her with everyone that he could. I have proof from many sources. She was afraid and never stood up to him. Nearly 20 children later, her body could not take another pregnancy and she was done.

When I was 22, she started getting sick and was diagnosed with heart disease. He refused to let her have the lifesaving bypass she so desperately needed, because “Who wants a woman with that kind of a scar?!” Her death shattered our family, and it has never been the same. He died a few years later, and most people came to the funeral just to make sure. Mom was buried in the most beautiful casket created, and her funeral was so big that the church was overfilled and there were many people that had to stand outside. We buried that asshole in the cheapest box we could find.

I believe that mom is finally happy and at peace. Hopefully she’ll be reincarnated and have the wonderful life she so richly deserves.

Let’s go into some very brief historical facts:

The International Space Station (ISS) was an unprecedented scientific and engineering collaboration among five space agencies representing 15 countries, took 10 years and more than 30 missions to assemble and launched to orbit the earth.

Having been banned, specifically by the U.S.A, from participation in the International Space, China decided to build their own space Tiangong station all by their lonesome self and, possibly by 2030 after the demise of the ISS, will be the only Earthling to have a working space station. Besides the U.S.A who had a huge head start in space exploration, China is now the only other nation to have successfully landed a rover on the Moon and Mars and ALL with their first attempt. Very recently, China launched an uncrewed spacecraft on a nearly two-month mission to retrieve rocks and soil from the far side of the moon, the first country to make such an ambitious attempt. Sometime back, the convicted war criminal Japan failed in their attempt to land a rover on the Moon as did Russia, Israel and other nations. Recently, India managed to successfully land a rover, while the Jepun tried again and managed to land an upside-down Rover which wasn’t of much use to anybody.

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main qimg 79631d7279ae5ea648ea1e6200c02aa9

So, as in space, without any doubt, China will excel in whatever they put their mind to do on planet Earth. And come to think of it, China accomplished all that in just over 42 years after coming out of isolation & hibernation. So, looks like Napolean is correct when he warned: “China is a sleeping giant, let her sleep, for when she wakes, she will shake the world.”

The world can only imagine what else China can and will accomplish in the next 50-100 years.

So, what space competition are you talking about? That must be another one of your government and news media anti-China propaganda.

Tri-Tip Burritos

IMG 8489
IMG 8489

Ingredients

  • 1 medium-size tri-tip
  • 1 large can green enchilada sauce
  • Fresh jalapenos, sliced (about 5 to 6)
  • Burrito-size flour tortillas
  • Sour cream
  • Shredded Cheddar cheese

Instructions

  1. Place meat at bottom of slow cooker.
  2. Cover with entire can of enchilada sauce and throw in jalapeno slices.
  3. Cook on LOW for 6 to 8 hours.
  4. Before serving, take meat out (with portion of sauce) and place in bowl.
  5. Shred with 2 forks (meat should shred very easily).
  6. Warm tortillas and serve meat/sauce on tortillas with sour cream and Cheddar cheese as garnish.

 

How to stay young, even in old age: Don’t stop exercising, scientists say

FAYETTEVILLE, Ark. — Exercise helps keep us young, and new research finds that statement is more literal than most assume. Scientists at the University of Arkansas report exercising slows down the aging process on a cellular level. The effect remains even if you start exercising later in life.

The team’s animal study used elderly lab mice nearing the end of their natural lifespan (22 months) and studied their interactions with a weighted exercise wheel. Mice rarely need any motivation to go for a run. Older mice run about three to five miles per day and younger mice run six to seven miles daily. The extra weight on the wheel also ensured the rodents’ muscles got an extra workout, with researchers comparing the workout to “a soldier carrying a heavy backpack many miles.”

After two months on the weighted wheel, mice were similar to those eight weeks younger compared to mice of the same age (24 months) who hadn’t worked out.

“Historically, they start dropping off after 24 months at a significant rate,” says Kevin Murach, an assistant professor in the Department of Health, Human Performance and Recreation at the U of A, in a university release. In other words, an extra eight weeks of youth represents roughly 10 percent of the average mouse’s lifespan.

Exercise slows down the aging process in your DNA

Much of the science behind these findings is based on DNA methylation. Methylation is when little caps called methyl groups attach to DNA. They act as a key to turn on and off a specific gene. As the human body ages, DNA methylation increases. Some older adults even experience hypermethylation on muscle genes.

“DNA methylation changes in a lifespan tend to happen in a somewhat systematic fashion,” Prof. Murach explains, “to the point you can look at someone’s DNA from a given tissue sample and with a fair degree of accuracy predict their chronological age.”

While the association between methylation and aging is quite clear, researchers know less about the role of methylation in muscle function. For example, it’s too soon to say that exercising and reversing methylation improves muscle health. “That’s not what the study was set up to do,” Professor Murach comments. However, he intends to pursue future studies to determine if “changes in methylation result in altered muscle function.”

“If so, what are the consequences of this?” Professor Murach concludes. “Do changes on these very specific methylation sites have an actual phenotype that emerges from that? Is it what’s causing aging or is it just associated with it? Is it just something that happens in concert with a variety of other things that are happening during the aging process? So that’s what we don’t know.”

The study is published in Aging Cell.

Little By Little, The Economy Has Declined To A Point Where Almost Everyone Is Struggling

It happened so gradually that a lot of people didn’t even realize what was happening.  The cost of living just kept rising faster than paychecks were, and little by little our standard of living just kept going down.  Now we have reached a stage where the ultra-wealthy are thriving but almost everyone else is struggling.  For most people, it is a real fight just to pay the bills from month to month.  The majority of the population is deep in debt, and meanwhile the cost of just about everything is going up and up.  Millions of Americans feel like they are drowning financially, and there is no easy way out.  Sadly, many of them don’t even realize that the game was designed to get them on to a hamster wheel and keep them running for as long as possible.

When I was a kid, the United States had a very large and very prosperous middle class.

Life certainly wasn’t perfect in those days, but just about everyone that I knew could afford to live a comfortable middle class lifestyle.

Sadly, now everything has changed.

According to a survey that was just conducted by Seven Letter Insight, 65 percent of Americans “who earn more than 200% of the federal poverty level” admit that they are struggling financially…

In the large poll of 2,500 adults, 65% of people who earn more than 200% of the federal poverty level — that’s at least $60,000 for a family of four, often considered middle class — said they are struggling financially.

If 65 percent of those that “earn more than 200% of the federal poverty level” are struggling, what about those that earn less than that?

Needless to say, almost all of them are struggling.

That same survey discovered that 46 percent of Americans don’t even have 500 dollars saved up…

About 40% of respondents were unable to plan beyond their next paycheck, and 46% didn’t have $500 saved. The February poll found that more than half said it’s at least somewhat difficult to manage current levels of debt.

Over the past couple of years, the stock market has been “booming” and the ultra-wealthy have been getting richer and richer.

But things have been getting worse for virtually all the rest of us.

According to Zillow, over the past four years “the monthly mortgage payment on a typical U.S. home has nearly doubled”…

The real estate firm Zillow reports that since January 2020, the monthly mortgage payment on a typical U.S. home has nearly doubled. It’s up 96% in just four years.

According to Zillow, a typical buyer will now pay nearly $2,200 a month, with a 10% down payment. Meaning, homeownership now costs well above the 30% of median income that was once thought to equate to “affordable” housing cost in America.

Has your income doubled over the past four years?

If not, you are falling behind.

The American people absolutely hate what is being done to their standard of living.

In fact, during a recent interview Neel Kashkari astutely observed that Americans “really, viscerally hate high inflation”

Neel Kashkari, the president of the Federal Reserve Bank of Minneapolis, says one of the things he has learned in the past few years is that consumers would rather see the economy fall into a recession than to continue to suffer the pain of soaring prices.

“The American people – and maybe people in Europe, equally – really hate high inflation,” Kashkari told the Financial Times podcast “The Economics Show with Soumaya Keynes” last week. “I mean, really, viscerally hate high inflation.”

He is right.

I really detest inflation.

I am sure that you do too.

But what he didn’t mention is that the Federal Reserve and our politicians in Washington are responsible for creating the epic cost of living crisis that we are currently facing.

They caused this mess, and now they don’t seem to have any solutions for cleaning it up.

Meanwhile, economic activity just continues to slow down.

On Tuesday, we learned that the number of job openings in the U.S. has fallen to the lowest level in more than 3 years

Job openings fell more than forecast in April, signaling a potential weakening in the labor market that could provide the Federal Reserve with more impetus to start lowering interest rates.

The Labor Department’s Job Openings and Labor Turnover Survey released Tuesday showed that the level of employment vacancies slipped to 8.06 million for the month, down by nearly 300,000 from March and close to 19% lower than a year ago.

Moreover, the total marked the lowest since February 2021.

And more workers are being dumped into the streets with each passing day.

For example, Rubio’s Coastal Grill just announced that it will be permanently closing 48 locations in the state of California

California’s $20-an-hour fast food minimum wage has its first casualty.

Mexican chain Rubio’s Coastal Grill is shuttering 48 restaurants in the state – because of the ‘rising cost of doing business in California’.

‘While painful, the store closures are a necessary step in our strategic long-term plan to position Rubio’s for success for years to come,’ a Rubio’s spokesperson added.

As this year rolls along, we will see a lot more stories like this.

For a long time, our leaders were able to keep the party going by flooding the system with money.

But now inflation is out of control and we have reached the terminal phase of the “greatest credit bubble in human history”

Mark Spitznagel, chief investment officer of Universa Investments, is known for being a “permabear” when it comes to the stock market outlook.

Spitznagel told Bloomberg in an earlier interview that we’re witnessing the “greatest credit bubble in human history.”

“Credit bubbles end. They pop. There’s no way to stop them from popping,” he said, adding that the Fed has brought the economy to a place “where there’s no turning back.”

Spitznagel is right on target.

There really is no turning back now.

Our leaders have wrecked the greatest economic machine in the history of the world.

What is ahead of us is a tremendous amount of pain.

So if you think that things are bad now, just wait until you see what is coming next.

For years, little by little our standard of living has been collapsing.

But now we are entering a time when our economic slide will become an economic avalanche.

Decades of absolutely disastrous decisions have brought us to this point, and now we shall truly reap what we have sown.

Why It’s Never Too Late to Chase New Dreams

 

There’s a pervasive and utterly bullshit notion in our society that once you reach a certain age, you’re supposed to have your whole life figured out. That you should be settled in your career, content with your achievements, and coasting towards retirement on a wave of predictability.

Well, I’m here to tell you that’s a steaming pile of horse shit.

 

The truth is, you’re never too old to set a new goal or chase a new dream. You’re never too far along in life to make a drastic change, to start a new adventure, or to reinvent yourself completely.

But for some reason, we tend to internalize this idea that after a certain point, our lives should be set in stone. That it’s somehow embarrassing or irresponsible to want something radically different than what we have, to admit that we’re not satisfied with the path we’ve been on.

Fuck that noise. Life is too short to resign yourself to a script someone else wrote for you. It’s too precious to spend marching towards a future that doesn’t set your soul on fire, just because you think you’re “too old” to change course.

Listen, I get it. The older we get, the more entrenched we become in our routines, our responsibilities, our identities. It can feel daunting as hell to even consider upending the life we’ve built, even if that life isn’t truly fulfilling us.

But you know what’s even scarier than starting over? Waking up one day, decades down the line, and realizing you squandered your one wild and precious life on a path that wasn’t truly yours. Realizing you let your dreams wither and die because you bought into the idea that you were too old to pursue them.

The reality is, as long as you’re breathing, you have the power to create change in your life. You have the right to want more, to strive for different, to chase the things that make you come alive, regardless of your age.

Sure, it might be harder than it would’ve been when you were 20. You might have more baggage to sort through, more logistics to figure out, more naysayers to prove wrong. But so fucking what? Since when did “hard” become a reason not to go after what you want?

The most fulfilling things in life are often the most challenging to attain. And the older you get, the more grit, resilience, and wisdom you have to tackle those challenges. Your age isn’t a limitation – it’s a source of strength.

So if there’s a dream that’s been whispering in your ear, a goal that keeps nudging at your soul, a vision of a life that looks nothing like the one you’re currently living – listen to it. Feed it. And then start fucking chasing it, no matter how old you are.

Will it be a smooth, easy path? Probably not. Will everyone understand and support your new pursuits? Definitely not. But will it be worth it to look back on a life colored by your own desires, your own choices, your own relentless pursuit of what matters to you? Abso-fucking-lutely.

You are never too old to set another goal, or to dream a new dream. And anyone who tells you otherwise is probably just scared of their own untapped potential.

So shut out the noise, tune into your own desires, and get to work on creating the life you truly want. Your age has fuck-all to do with what you’re capable of achieving.

The world is waiting for your next move, your next goal, your next dream. Don’t keep it waiting forever.

China Steps Up Harsh Warning to E.U Days Before Tariff Decision

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